ENKOI MUSHROOM RECIPES

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ENOKI MUSHROOMS RECIPE | ALLRECIPES



Enoki Mushrooms Recipe | Allrecipes image

A very quick, tasty side dish that pairs well with an Asian-themed meal. They would also be great topped with a stir-fry.

Provided by Bren

Categories     Everyday Cooking    Vegan    Side Dishes

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 serving

Number Of Ingredients 5

8 ounces enoki mushrooms
1 teaspoon sesame oil
1 large clove garlic, finely chopped
1 teaspoon low-sodium soy sauce (such as Bragg®)
½ teaspoon finely grated fresh ginger

Steps:

  • Cut the bottom 2 inches off the mushrooms and discard. Separate the mushroom strands gently.
  • Heat oil in a medium-sized nonstick skillet over medium heat. Add garlic and cook until just fragrant, about 1 minute. Add mushrooms and stir-fry until they begin to wilt, about 2 minutes. Add soy sauce and ginger; toss to coat. Cook 1 to 2 minutes more.

Nutrition Facts : Calories 152 calories, CarbohydrateContent 19.5 g, FatContent 5.6 g, FiberContent 6.2 g, ProteinContent 6.3 g, SaturatedFatContent 0.7 g, SodiumContent 184.8 mg, SugarContent 0.6 g

ENOKI MUSHROOMS RECIPE - RECIPES.NET



Enoki Mushrooms Recipe - Recipes.net image

Serve up an Asian-themed meal with this enoki mushrooms recipe as a side dish. This five-ingredient recipe is flavored with soy sauce and ginger.

Provided by Parker

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1

Number Of Ingredients 5

8 oz enoki mushrooms
1 tsp sesame oil
1 large, finely chopped garlic clove
1 tsp (such as Bragg®) low-sodium soy sauce
½ tsp finely grated fresh ginger

Steps:

  • Cut the bottom 2 inches off the mushrooms and discard. Separate the mushroom strands gently.
  • Heat oil in a medium-sized nonstick skillet over medium heat. Add garlic and cook for about 1 minute, until just fragrant.
  • Add mushrooms and stir-fry until they begin to wilt. Add soy sauce and ginger, then toss to coat. Cook 1 to 2 minutes more.

Nutrition Facts : Calories 131.00kcal, CarbohydrateContent 20.00g, FatContent 5.00g, FiberContent 7.00g, ProteinContent 7.00g, SaturatedFatContent 1.00g, ServingSize 1.00 people, SodiumContent 174.00mg, SugarContent 1.00g, UnsaturatedFatContent 2.00g

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