ENGLISH MUFFIN EGG SANDWICHES RECIPE: HOW TO MAKE IT
You can't beat the delicious combination of mushrooms, onions, peppers and cream cheese! Leave out the red pepper flakes for a less spicy taste.—Amy Lloyd, Madison, Wisconsin.
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, heat 2 tsp. oil over medium heat. Add mushrooms, red pepper, onion and seasonings; cook and stir until mushrooms are tender, 5-7 minutes. Remove from pan. , Wipe skillet clean. Heat remaining 2 tsp. oil over medium heat. Add eggs; cook and stir just until eggs are thickened and no liquid egg remains. Add vegetables; heat through, stirring gently., Spread muffin bottoms with cream cheese; top with egg mixture. Replace tops.
Nutrition Facts : Calories 265 calories, FatContent 11g fat (4g saturated fat), CholesterolContent 173mg cholesterol, SodiumContent 487mg sodium, CarbohydrateContent 30g carbohydrate (7g sugars, FiberContent 5g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 starch
EGG MUFFIN SANDWICH RECIPE - FOOD.COM - RECIPES, FOOD ...
Make and share this Egg Muffin sandwich recipe from Food.com.
Total Time 4 minutes
Prep Time 1 minutes
Cook Time 3 minutes
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Toast the english muffin.
- In a microwaveable cup roughly the same diameter of the muffin, add the egg, a tablespoon of water.
- Beat the egg, add the bacon (or sandwich meat, or nothing).
- Microwave on high for 1 to 2 minutes (until egg is cooked) while muffin is toasting.
- Assemble the muffin and let stand for a few minutes to melt the cheese.
Nutrition Facts : Calories 200.9, FatContent 5.7, SaturatedFatContent 2, CholesterolContent 186, SodiumContent 277.3, CarbohydrateContent 25.5, FiberContent 2, SugarContent 2.2, ProteinContent 11.3
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