ENGLISH CUCUMBER SALAD RECIPE RECIPES

Name: English Cucumber Salad With Balsamic Vinaigrette
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon finely-chopped fresh rosemary; 1/4 cup balsamic vinegar; 1/4 cup olive oil; 1 tablespoon Dijon mustard; freshly-cracked black pepper; 1 English cucumber, with peel washed (or regular cucumber)

ENGLISH CUCUMBER SALAD WITH BALSAMIC VINAIGRETTE RECIPE ...

English Cucumber Salad With Balsamic Vinaigrette Recipe ... image

Make and share this English Cucumber Salad With Balsamic Vinaigrette recipe from Food.com.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon finely-chopped fresh rosemary
1/4 cup balsamic vinegar
1/4 cup olive oil
1 tablespoon Dijon mustard
freshly-cracked black pepper
1 English cucumber, with peel washed (or regular cucumber)

Steps:

For the Dressing:.
Add rosemary, vinegar, and olive oil to a small saucepan. Heat for approximately 5 minutes over very low heat to blend and intensify flavors. Remove from heat. Whisk in the Dijon mustard.
Slice the cucumber into very thin slices. Place into a pretty bowl. Pour dressing over cucumber slices and toss to mix. Refrigerate until ready to serve.
Serves 4.

Nutrition Facts : Calories 133.7, FatContent 13.7, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 43.9, CarbohydrateContent 3.1, FiberContent 0.6, SugarContent 1.4, ProteinContent 0.7

ENGLISH CUCUMBER SALAD | JUST A PINCH RECIPES

English Cucumber Salad | Just A Pinch Recipes image

I love the English Cucumbers for their thin skin, and the small seeds that they have in them when compared to the regular ones. Either type will work well in this recipe. I decided to make this healthy salad for our dinner, and it is so simple and easy to make using the Extra Virgin Olive Oil with the Apple Cider Vinegar, and no calorie sweetener packets. I even threw in some Chia Seeds to add a bit of fiber to the salad. We love it, and so did my neighbor. I hope you like it too.

Provided by Rose Mary Mogan @cookinginillinois

Categories Other Salads

Prep Time 30 minutes

Yield 6

Number Of Ingredients 10

Ingredients

4 - green onions, chopped
1 medium red onion chopped
1 large tomato, cubed
3-4 medium mini sweet peppers, chopped
2 medium english cucumbers, sliced thinly
1 tablespoon(s) garlic juice, or 2 cloves minced
1/2 cup(s) apple cider vinegar
1 cup(s) extra virgin olive oil
2 tablespoon(s) chia seeds
4 package(s) zero calorie sweetener

Steps:

These are some of the ingredients that I used in this recipe.
These are the remaining ingredients used.
Prep all of the vegetables into desired sizes.
Add the olive oil and apple cider vinegar to a large bowl, then whisk together till blended. Then add in the Chia seeds and no calorie sweetener and whisk to combine.
Now pour the salad dressing mixture over the veggies and stir to coat. Cover and allow to marinate at least an hour before you are ready to serve if time permits. Then serve and enjoy.

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