ENERGY SMOOTHIE RECIPES

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ENERGY SMOOTHIE RECIPE | MYRECIPES



Energy Smoothie Recipe | MyRecipes image

Kick-start your day by pureeing silken tofu with orange juice, strawberries, banana, and a little honey for a super-healthy smoothie.

Provided by MyRecipes

Yield Serves 1

Number Of Ingredients 6

½ cup orange juice
4 to 6 strawberries, hulled and sliced
½ banana
¼ cup silken tofu (about 3 ounces)
1 tablespoon honey or sugar
6 ice cubes

Steps:

  • Puree until smooth

Nutrition Facts : Calories 238 calories, CarbohydrateContent 51 g, FatContent 3 g, FiberContent 3 g, ProteinContent 6 mg, SodiumContent 8 mg

SMOOTHIE RECIPES | BBC GOOD FOOD



Smoothie recipes | BBC Good Food image

For a natural energy drink or a filling breakfast, try whizzing up one of our nutritious smoothies using seasonal fruit and veg.

Provided by Good Food team

Number Of Ingredients 1

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