ENERGY SHAKES RECIPES RECIPES

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ENERGY SHAKE RECIPE | EPICURIOUS



Energy Shake Recipe | Epicurious image

You don't need a juicer to make this sweet, smooth drink, which is rich in vitamins A and C—a blender can puree the fibrous kale and soft kiwi and banana.

Provided by Marc Grossman

Total Time 10 minutes

Cook Time 10 minutes

Yield Makes 2 servings

Number Of Ingredients 6

1 1/2 cups fresh orange juice
1 banana, peeled, cut into 2-inch pieces
1/2 cup (packed) coarsely chopped kale leaves, center stalk and stem removed
1/2 kiwi, peeled
2 pitted medjool dates, coarsely chopped
Test kitchen tip: Freeze the banana for a colder, thicker beverage.

Steps:

  • Combine orange juice, banana, chopped kale, kiwi, and chopped dates in blender. Puree until smooth, stopping and scraping down sides of blender as needed. Divide between two 12-ounce glasses and serve.

ENERGY SHAKE RECIPE | EPICURIOUS



Energy Shake Recipe | Epicurious image

You don't need a juicer to make this sweet, smooth drink, which is rich in vitamins A and C—a blender can puree the fibrous kale and soft kiwi and banana.

Provided by Marc Grossman

Total Time 10 minutes

Cook Time 10 minutes

Yield Makes 2 servings

Number Of Ingredients 6

1 1/2 cups fresh orange juice
1 banana, peeled, cut into 2-inch pieces
1/2 cup (packed) coarsely chopped kale leaves, center stalk and stem removed
1/2 kiwi, peeled
2 pitted medjool dates, coarsely chopped
Test kitchen tip: Freeze the banana for a colder, thicker beverage.

Steps:

  • Combine orange juice, banana, chopped kale, kiwi, and chopped dates in blender. Puree until smooth, stopping and scraping down sides of blender as needed. Divide between two 12-ounce glasses and serve.

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