ENERGY BITES WITHOUT OATS RECIPES

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NO-BAKE ENERGY BITES RECIPE | ALLRECIPES



No-Bake Energy Bites Recipe | Allrecipes image

This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.

Provided by Hiedi Heaton

Categories     Appetizers and Snacks    Snacks    Energy Ball Recipes

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Yield 2 dozen bites

Number Of Ingredients 6

1 cup rolled oats
½ cup mini semi-sweet chocolate chips
½ cup ground flax seed
½ cup crunchy peanut butter
? cup honey
1 teaspoon vanilla extract

Steps:

  • Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

Nutrition Facts : Calories 93.8 calories, CarbohydrateContent 10.6 g, FatContent 5.3 g, FiberContent 1.9 g, ProteinContent 2.5 g, SaturatedFatContent 1.2 g, SodiumContent 27.9 mg, SugarContent 6.4 g

ENERGY BALLS | 12 EASY NO BAKE ENERGY BITES RECIPES - LIFE ...



Energy Balls | 12 Easy No Bake Energy Bites Recipes - Life ... image

These Energy Balls are a delicious way to switch up your healthy snack line-up. With 12 different flavors to discover, these no bake bite-sized treats are gluten-free, dairy-free, vegan, refined sugar free with nut-free, grain-free, paleo, low carb and keto options!

Provided by Kelly

Categories     Snack

Total Time 20 minutes

Prep Time 20 minutes

Yield 12

Number Of Ingredients 62

1 cup dried apricots
1/2 cup cashews
1/4 cup almonds
3 tablespoons unsweetened shredded coconut
1 teaspoon vanilla extract
1/4 teaspoon sea salt
1/3 cup natural creamy almond butter (, slightly heated)
2 tablespoons pure maple syrup
1 small (1/4 cup) extremely ripe banana (, mashed)
1/2 teaspoon vanilla extract
2 cups gluten-free rolled oats
pinch of salt
1/4 cup chopped cashews (or walnuts)
1/2 cup dried Medjool dates - pitted (, soaked in hot water for 5 minutes if they seem dry (drain before using))
1/3 cup dried apricots or raisins
1/2 cup pecans or walnuts
1 1/2 cups grated carrots
1 cup unsweetened shredded coconut
1 tablespoon coconut oil
1 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
2/3 cup creamy almond butter (, slightly heated)
1 tablespoon coconut oil (, melted)
1/3 cup pure maple syrup
1 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1/2 cup unsweetened shredded coconut
1 cup gluten-free rolled oats
12 whole almonds (for garnish, optional)
1 cup dried apricots
1/2 cup cashew butter
1/2 cup unsweetened shredded coconut (divided )
2 tablespoons lemon juice
1 tablespoon coconut oil
1/2 tablespoon lemon zest
1/4 teaspoon sea salt
1/2 cup gluten free rolled oats
2 tablespoons unsweetened shredded coconut
2/3 cup natural creamy almond butter (, slightly heated)
1/3 cup pure maple syrup
1 2/3 cups gluten-free rolled oats
1/4 cup ground flaxseeds
1 teaspoon ground cinnamon
1/4 teaspoon salt
1 teaspoon vanilla extract
1/3 cup raisins
3/4 dried Medjool dates - pitted (, soaked in hot water for 5 minutes if they seem dry (drain before using))
1 cup pecans
2 tablespoons creamy almond or cashew butter
1 teaspoon pure vanilla extract
1 tablespoon coconut oil
1 teaspoon pure maple syrup
2 teaspoons cacao powder (, or unsweetened cocoa powder)
12 pecan halves (optional for garnish)
1/4 cup cashew butter (, can sub with nut butter or seed butter of your choice)
1.5 Tbsp Lakanto sugar-free maple syrup
2 tsp ground cinnamon
2 tsp pure vanilla extract
1/8 tsp fine sea salt
1 cup superfine blanched almond flour
1 tbsp pea protein powder (, or can also sub with 2 Tbs more superfine blanched almond flour)

Steps:

  • For the Apricot Energy Bites
  • For the Banana Nut Energy Bites
  • For the Carrot Cake Energy Bites
  • For the Lemon Energy Bites
  • For the Coconut Almond Butter Energy Bites
  • For the Oatmeal Raisin Energy Bites
  • For the Turtle Pecan Energy Bites
  • For the Grain Free/Keto/Paleo Protein Bites

Nutrition Facts : ServingSize 1 energy bite (for each flavor), Calories 77 kcal, CarbohydrateContent 7 g, ProteinContent 1 g, FatContent 5 g, FiberContent 1 g, SugarContent 3 g

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