ENCHILLADAS RECIPES

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CHEESY CHICKEN ENCHILADAS RECIPE | MYRECIPES



Cheesy Chicken Enchiladas Recipe | MyRecipes image

Trade the traditional enchilada sauce for a creamy, cheesy topping on this Mexican chicken casserole recipe. Your family will never know they're enjoying a lightened meal.

Provided by Kathy Kitchens Downie, RD

Yield 8 servings (serving size: 1 enchilada)

Number Of Ingredients 14

2 ½ cups chopped cooked chicken breast
2 cups (8 ounces) preshredded reduced-fat 4-cheese Mexican blend cheese
1 ⅔ cups plain low-fat yogurt
⅓ cup butter, melted
¼ cup chopped onion
1 teaspoon minced garlic
¼ teaspoon freshly ground black pepper
1 (10 3/4-ounce) can condensed reduced-fat, reduced-sodium cream of chicken soup (such as Healthy Request), undiluted
1 (4.5-ounce) can chopped green chiles, drained
8 (8-inch) flour tortillas
1 tablespoon canola oil
Cooking spray
½ cup (2 ounces) finely shredded reduced-fat sharp cheddar cheese
¼ cup chopped green onions

Steps:

  • Preheat oven to 350°.
  • Combine first 9 ingredients in a large bowl. Remove 1 cup chicken mixture; set mixture aside.
  • Heat a large skillet over medium-high heat. Working with 1 tortilla at a time, brush oil over both sides of tortilla. Add tortilla to pan; cook 5 seconds on each side or until toasted and soft. Remove from pan; arrange 1/2 cup chicken mixture down center of tortilla. Roll jelly-roll style; place filled tortilla, seam side down, in a 13 x 9–inch baking dish coated with cooking spray. Repeat procedure with remaining 7 tortillas, remaining oil, and remaining chicken mixture. Spread reserved 1 cup chicken mixture evenly over enchiladas. Cover and bake at 350° for 20 minutes. Uncover; sprinkle evenly with cheddar cheese and green onions; bake an additional 5 minutes or until cheese melts.
  • Wine note: Just as a crunchy green salad with mango will complement Cheesy Chicken Enchiladas, so too will a crisp, tropical fruit-filled California chardonnay, like Kali Hart Vineyard Chardonnay 2007 ($17). With its medium body and lively acidity, this white wine slices through creamy dairy products, like cheese and yogurt. A shot of citrus flavor and a nice bit of lingering sweetness also give it the ability to balance spicy chiles. —Jeffery Lindenmuth

Nutrition Facts : Calories 454 calories, CarbohydrateContent 36.6 g, CholesterolContent 73 mg, FatContent 20.3 g, FiberContent 2.2 g, ProteinContent 30.8 g, SaturatedFatContent 10.4 g, SodiumContent 757 mg

BLACK BEAN, AVOCADO, CUCUMBER AND TOMATO SALAD …



Black Bean, Avocado, Cucumber and Tomato Salad  … image

A touch of lime and a little cilantro makes this black bean, avocado, cucumber and tomato salad a perfect companion for grilled chicken or steak.

Provided by Gina

Categories     Appetizer    Salad    Side Dish

Yield 10

Number Of Ingredients 8

1 seedless cucumber (peeled and diced)
2 medium ripe tomatoes (diced)
2 hass avocados (diced)
15.5 oz can black beans (rinsed and drained)
2 tbsp red onion (minced)
2 tbsp cilantro (minced)
2 limes (juice of)
salt and fresh pepper

Steps:

  • Combine all the ingredients and season with salt and pepper to taste.
  • Keep refrigerated until ready to serve.

Nutrition Facts : ServingSize 1 /2 cup, Calories 127 kcal, CarbohydrateContent 16 g, ProteinContent 5 g, FatContent 5.5 g, FiberContent 6.5 g

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CHICKEN ENCHILADAS RECIPE | TYLER FLORENCE | FOOD NETWORK
At your next party, serve Tyler Florence's popular Chicken Enchiladas recipe from Food Network for a hit of chipotle spice.
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Reviews 4.6
Total Time 1 hours 15 minutes
Category main-dish
Cuisine mexican
Calories 383 calorie per serving
  • Bake for 15 minutes in a preheated 350 degree F oven until cheese melts. Garnish with cilantro, scallion, sour cream and chopped tomatoes before serving. Serve with Spanish rice and beans.
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CHICKEN ENCHILADAS RECIPE | TYLER FLORENCE | FOOD NETWORK
At your next party, serve Tyler Florence's popular Chicken Enchiladas recipe from Food Network for a hit of chipotle spice.
From foodnetwork.com
Reviews 4.6
Total Time 1 hours 15 minutes
Category main-dish
Cuisine mexican
Calories 383 calorie per serving
  • Bake for 15 minutes in a preheated 350 degree F oven until cheese melts. Garnish with cilantro, scallion, sour cream and chopped tomatoes before serving. Serve with Spanish rice and beans.
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