VEGETARIAN ENCHILADA BAKE RECIPE: HOW TO MAKE IT
I’ve had this vegetarian enchilada bake recipe for years. You’ll enjoy the delicious Tex-Mex flavors so much that you won't even miss the meat. —Barbara Stelluto, Devon, Pennsylvania
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 3 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. In a large skillet, saute zucchini and pepper in oil until pepper is crisp-tender. Add garlic; cook 1 minute longer. Add the corn, beans, salt and cumin; saute 2-3 minutes longer. Stir in salsa and cilantro., Place a tortilla in the bottom of a 1-1/2-qt. round baking dish coated with cooking spray. Spread with 2/3 cup vegetable mixture; sprinkle with 1/4 cup cheese. Repeat layers twice., Bake, uncovered, until heated through and cheese is melted, 20-25 minutes. Let stand 10 minutes before serving. If desired, serve with sour cream.
Nutrition Facts : Calories 286 calories, FatContent 11g fat (6g saturated fat), CholesterolContent 30mg cholesterol, SodiumContent 676mg sodium, CarbohydrateContent 37g carbohydrate (4g sugars, FiberContent 5g fiber), ProteinContent 12g protein. Diabetic Exchanges 2 starch
VEGETARIAN ENCHILADA CASSEROLE RECIPE | EATINGWELL
Think of this vegetarian enchilada casserole as a veggie-packed Mexican lasagna with corn tortillas standing in for the noodles! If your peppers are mild and you like heat, opt for spicy pico de gallo. This easy vegetarian dinner recipe is sure to become a new family favorite.
Provided by Robin Bashinsky
Categories Healthy Vegetarian Casserole Recipes
Total Time 1 hours 0 minutes
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F. Heat oil in a large skillet over medium-high heat. Add onion, poblanos and garlic; cook, stirring occasionally, until softened, 4 to 5 minutes. Add squash, zucchini, corn, pico de gallo and salt; cook, stirring occasionally, until the liquid comes to a simmer, 5 to 6 minutes. Simmer, stirring occasionally, until the liquid reduces by half, about 2 minutes. Remove from heat; stir in pinto beans and black beans.
- Coat a 9-by-13-inch baking dish with cooking spray. Spoon one-third of the vegetable mixture into the prepared dish. Top evenly with 4 tortillas. Repeat with half the remaining vegetable mixture and the remaining 4 tortillas. Top with the remaining vegetable mixture. Sprinkle evenly with cheese.
- Bake until the cheese is bubbly, 25 to 30 minutes. Sprinkle evenly with avocado and scallions. Dollop with sour cream.
Nutrition Facts : Calories 357.4 calories, CarbohydrateContent 42 g, CholesterolContent 24.6 mg, FatContent 16.8 g, FiberContent 9.3 g, ProteinContent 13.8 g, SaturatedFatContent 6.1 g, SodiumContent 468.2 mg, SugarContent 6.5 g
More about "enchilada recipe vegetarian recipes"
VEGETARIAN ENCHILADAS RECIPE | FOOD NETWORK KITCHEN | FOOD ...
From foodnetwork.com
Reviews 4.9
Total Time 1 hours 40 minutes
Category main-dish
Cuisine mexican
- For the topping: Whisk together the remaining sour cream, the lime juice and a pinch of salt in a small bowl. Drizzle the mixture over the baked enchiladas, and sprinkle with the remaining scallions.
ENCHILADA PIE RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Main course
Calories 609 calories per serving
- Spread a quarter of the pepper and onion mixture over the base of an ovenproof dish (a round one, if possible) or frying pan. Top with some of the soured cream and a warm tortilla, then repeat the layers three more times, finishing off with a final layer of soured cream. Sprinkle over the cheese and grill for 5 mins, or until golden and bubbling. Scatter with the remaining coriander before serving.
CHICKEN ENCHILADA CASSEROLE RECIPE | MYRECIPES
From myrecipes.com
Reviews 4.5
Total Time 1 hours 30 minutes
- Bake at 350° for 45 to 50 minutes or until bubbly and golden. Remove from oven to a wire rack, and let stand 15 minutes before serving.
EASY CHICKEN ENCHILADA CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
Reviews 4.3
Total Time 55 minutes
Category Baked Chicken Thigh Recipes
Calories 364.8 calories per serving
- Preheat oven to 375 degrees F. Bake the casserole, uncovered, until hot and bubbling, 35 to 40 minutes. (Alternatively, microwave the casserole, covered with wax paper, on Medium-High until steaming hot, 12 to 15 minutes.) Serve hot.
VEGETARIAN ENCHILADA BAKE RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.7
Total Time 40 minutes
Category Dinner
Calories 286 calories per serving
- Preheat oven to 350°. In a large skillet, saute zucchini and pepper in oil until pepper is crisp-tender. Add garlic; cook 1 minute longer. Add the corn, beans, salt and cumin; saute 2-3 minutes longer. Stir in salsa and cilantro., Place a tortilla in the bottom of a 1-1/2-qt. round baking dish coated with cooking spray. Spread with 2/3 cup vegetable mixture; sprinkle with 1/4 cup cheese. Repeat layers twice., Bake, uncovered, until heated through and cheese is melted, 20-25 minutes. Let stand 10 minutes before serving. If desired, serve with sour cream.
VEGETARIAN ENCHILADAS RECIPE | FOOD NETWORK KITCHEN | FOOD ...
From foodnetwork.com
Reviews 4.9
Total Time 1 hours 40 minutes
Category main-dish
Cuisine mexican
- For the topping: Whisk together the remaining sour cream, the lime juice and a pinch of salt in a small bowl. Drizzle the mixture over the baked enchiladas, and sprinkle with the remaining scallions.
ENCHILADA PIE RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Main course
Calories 609 calories per serving
- Spread a quarter of the pepper and onion mixture over the base of an ovenproof dish (a round one, if possible) or frying pan. Top with some of the soured cream and a warm tortilla, then repeat the layers three more times, finishing off with a final layer of soured cream. Sprinkle over the cheese and grill for 5 mins, or until golden and bubbling. Scatter with the remaining coriander before serving.
CHICKEN ENCHILADA CASSEROLE RECIPE | MYRECIPES
From myrecipes.com
Reviews 4.5
Total Time 1 hours 30 minutes
- Bake at 350° for 45 to 50 minutes or until bubbly and golden. Remove from oven to a wire rack, and let stand 15 minutes before serving.
VEGETARIAN ENCHILADA RECIPES | ALLRECIPES
From allrecipes.com
TEN MINUTE ENCHILADA SAUCE RECIPE | ALLRECIPES
From allrecipes.com
HOMEMADE ENCHILADA SAUCE - RECIPE GIRL
From recipegirl.com
GREEN CHILE ENCHILADA SAUCE RECIPE - BUDGET BYTES
From budgetbytes.com
GREEN CHILE ENCHILADA SAUCE RECIPE - BUDGET BYTES
From budgetbytes.com
VEGETARIAN ENCHILADA CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
VEGETARIAN ENCHILADA RECIPES | ALLRECIPES
From allrecipes.com
TEN MINUTE ENCHILADA SAUCE RECIPE | ALLRECIPES
From allrecipes.com
HOMEMADE ENCHILADA SAUCE - RECIPE GIRL
From recipegirl.com
EASY CHICKEN ENCHILADA CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
GREEN CHILE ENCHILADA SAUCE RECIPE - BUDGET BYTES
From budgetbytes.com