THE EASIEST RECIPE FOR BEEF EMPANADAS
These tasty South American treats are fun, easy to make and delicious. This beef empanadas recipe utilizes puff pastry for the ground beef filling to get wrapped up in and baked. Delicious filling wrapped up with the buttery, flakey dough.
Provided by Nellie
Categories Appetizer Main Course
Prep Time 30 minutes
Cook Time 20 minutes
Yield 15
Number Of Ingredients 15
Steps:
- Make the filling.
- Create the Empanadas
Nutrition Facts : Calories 288 kcal, CarbohydrateContent 16 g, ProteinContent 10 g, FatContent 20 g, SaturatedFatContent 6 g, TransFatContent 1 g, CholesterolContent 82 mg, SodiumContent 265 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 12 g, ServingSize 1 serving
VEGETARIAN EMPANADAS WITH PUFF PASTRY | JERNEJ KITCHEN
Vegetarian Empanadas with Puff Pastry are quick and easy to make. Follow this recipe for simple baked empanadas that are rich and delicious.
Provided by Jernej Kitchen
Total Time 50 minutes
Prep Time 10 minutes
Yield makes 12 vegetarian empanadas
Number Of Ingredients 10
Steps:
- Place a pan over medium-high heat. Add olive oil, diced onion, diced garlic, and sliced squash (use red Kuri squash or butternut squash). Stir and cook for 5 minutes. While the vegetables are cooking, remove the stem of kale. Place in a bowl and cover with hot boiling water. Leave stand for about 3 minutes, then drain.
- Add drained kale to the squash in the pan together with pitted black olives and sesame seeds. Stir well and remove from the heat. Leave to cool to room temperature, for about 10 minutes. Then add feta cheese (feel free to use other, similar white cheese) and one egg. Stir to combine. Optionally season to taste with salt and pepper.
- Cut 12 circles out of the puff pastry roll (approx. 6 circles per pastry sheet) using a pastry ring or a small bowl. Place a spoonful of the filling on one side of each circle. Brush the edge of the circle with water. Fold the one side without the filling over the filling. Press together using tines of a fork. Transfer to a large baking sheet lined with parchment paper. Place in the oven on the middle rack. Bake for 25 - 30 minutes at 190 °C or 375 °F.
- Serve these vegetarian empanadas warm or cold, along with some homemade yogurt sauce. Enjoy.
Nutrition Facts : ServingSize 12, Calories 311, SugarContent 1.3 g, SodiumContent 233 mg, FatContent 22 g, SaturatedFatContent 4.4g, TransFatContent 0 g, CarbohydrateContent 23 g, FiberContent 1.1 g, ProteinContent 5.8 g, CholesterolContent 25 mg
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