EMPANADAS I RECIPE | ALLRECIPES
This is a fairly quick and easy recipe for empanadas. A friend recently gave it to me, and my whole family loved them!!! Just about any kind of fruit, including melon, is fine. Or make the meat filling by using your favorite type of meat. Make one of the fillings or double the dough and make both!
Provided by Andrea McKay
Categories Spanish Recipes
Total Time 1 hours 30 minutes
Prep Time 30 minutes
Cook Time 30 minutes
Yield 10 empanadas
Number Of Ingredients 15
Steps:
- To make dough: In a medium mixing bowl, combine flour and salt. Cut in the shortening till pieces are the size of small peas. Add a small amount of water to slightly moisten. Form dough into a ball. Roll out the dough to about 1/8 inch thick and cut into 4-inch circles. Lightly flour both sides of circles.
- To make fruit filling: In a saucepan combine fruit, sugar, cinnamon, and nutmeg. Heat over medium heat until hot, thoroughly mixing.
- To make meat filling: In a medium skillet saute the onion and green pepper in olive oil. Add tomato paste, water, and vinegar, and cook for 20 minutes. Add meat and coat thoroughly with the sauce.
- Place a large spoonful of one of the above mixtures to the center of a dough circle. Place another circle on top. Fasten the two circles together by pressing the edges with a fork. These may then be baked in a preheated 350 degrees F (175 degrees C) until golden brown.
Nutrition Facts : Calories 414.5 calories, CarbohydrateContent 49.7 g, CholesterolContent 24.2 mg, FatContent 19.7 g, FiberContent 2.9 g, ProteinContent 11.3 g, SaturatedFatContent 5.4 g, SodiumContent 311.8 mg, SugarContent 27.3 g
AIR FRYER BEEF EMPANADA RECIPE - SKINNYTASTE
These easy beef empanadas made with my homemade beef picadillo filling and store bought empanada dough are "fried" in the air fryer for empanadas that area ready in minutes (only takes 8 minutes to cook)!
Provided by Gina
Categories Appetizer Dinner Lunch
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 16 minutes
Yield 8
Number Of Ingredients 4
Steps:
- Preheat the air fryer to 325F for 8 minutes. Spray the basket generously with cooking spray.
- Place 2 tbsp of picadillo in the center of each disc. Fold in half and use a fork to seal the edges. Repeat with the remaining dough.
- Whisk the egg whites with water, then brush the tops of the empanadas.
- Bake 2 or 3 at a time in the air fryer 8 minutes, or until golden. Remove from heat and repeat with the remaining empanadas.
Nutrition Facts : ServingSize 1 empanada, Calories 183 kcal, CarbohydrateContent 22 g, ProteinContent 11 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 16 mg, SodiumContent 196 mg, FiberContent 1 g, SugarContent 2.5 g
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