ELECTRIC PRESSURE COOKER RECIPES FOR PORK LOIN RECIPES
HOW TO COOK PORK LOIN FILET IN THE PRESSURE COOKER
I love this easy weeknight dinner recipe for how to make pork loin filet in the pressure cooker. So fun to make and super flavorful!
Provided by Crystal VanTassel-Lopez
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 35 minutes
Yield 6
Number Of Ingredients 7
Steps:
- To the base of your electric pressure cooker, add the pork loin filet. I cut ours in half so it would fit perfectly in the base.
- Add in the onions, carrots, pears, and potatoes.
- Pour the chicken broth over top.
- Pop the lid on and ensure the steam valve is closed.
- This will hold in all of the steam and pressure to cook the food quickly.
- Set the timer to 30 minutes and press start.
- Enjoy your home as the smell of dinner fills your home. All of these flavors smell just like fall and comfort food!
- Set the table for a cozy dinner- wild flowers and a candle. Have the kiddos set the table.
- When the food is done and the timer goes off, carefully open the vent to quick release. Let all of the pressure and steam release. This will take 1-2 minutes.
- Now, you can remove the lid. Now you can plate it up.
Nutrition Facts : Calories 271 calories, CarbohydrateContent 49 grams carbohydrates, CholesterolContent 26 milligrams cholesterol, FatContent 4 grams fat, FiberContent 7 grams fiber, ProteinContent 12 grams protein, SaturatedFatContent 1 grams saturated fat, ServingSize 1, SodiumContent 260 grams sodium, SugarContent 13 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 2 grams unsaturated fat
PRESSURE-COOKER PORK CHOPS RECIPE: HOW TO MAKE IT
Everyone will enjoy these fork-tender pork chops with a creamy, light gravy. Serve with a green vegetable, mashed potatoes or a salad. —Sue Bingham, Madisonville, Tennessee
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a shallow bowl, mix 1/4 cup flour, mustard, garlic pepper and seasoned salt. Add pork chops, 1 at a time, and toss to coat; shake off excess. , Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown pork in batches. Add 1-1/2 cups broth to pressure cooker. Cook 30 seconds, stirring to loosen browned bits. Press cancel. Return all pork to pressure cooker., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in pork should read at least 145°. Remove pork to a serving plate and keep warm., In a small bowl, mix remaining 1/4 cup flour and 1/4 cup broth until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with pork.
Nutrition Facts : Calories 257 calories, FatContent 14g fat (3g saturated fat), CholesterolContent 57mg cholesterol, SodiumContent 606mg sodium, CarbohydrateContent 8g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat
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PRESSURE-COOKER PORK CHOPS RECIPE: HOW TO MAKE IT
Everyone will enjoy these fork-tender pork chops with a creamy, light gravy. Serve with a green vegetable, mashed potatoes or a salad. —Sue Bingham, Madisonville, Tennessee
From tasteofhome.com
Reviews 3.3
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Reviews 3.3
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Calories 257 calories per serving
- In a shallow bowl, mix 1/4 cup flour, mustard, garlic pepper and seasoned salt. Add pork chops, 1 at a time, and toss to coat; shake off excess. , Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown pork in batches. Add 1-1/2 cups broth to pressure cooker. Cook 30 seconds, stirring to loosen browned bits. Press cancel. Return all pork to pressure cooker., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in pork should read at least 145°. Remove pork to a serving plate and keep warm., In a small bowl, mix remaining 1/4 cup flour and 1/4 cup broth until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with pork.
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