ELAINE'S SWEET AND TANGY LOOSE BEEF BBQ RECIPE | ALLRECIPES
This recipe is a fly-by-the-seat-of-your-pants creation. I researched several BBQ recipes online and in my cookbooks and combined bits and pieces of different things I liked about them. The result was a wonderful and tangy loose BBQ for sandwiches that is very easy to make and takes little hands-on time. My in-laws who are in their 70s both said it was the best BBQ they had ever had. It was awesome!
Provided by ENGLISHNWOODS2
Categories Everyday Cooking
Total Time 8 hours 30 minutes
Prep Time 15 minutes
Cook Time 8 hours 0 minutes
Yield 24 servings
Number Of Ingredients 11
Steps:
- Place the roast into a slow cooker along with the water. Cover, and cook on LOW for 2 to 4 hours, or until beef can be easily shredded with a fork.
- Shred the beef, removing fat as you go. Remove 1/2 cup of the broth from the slow cooker, and reserve for later. Add the vinegar, brown sugar, dry mustard, Worcestershire sauce and ketchup. Mix in the salt, pepper, cayenne, and garlic. Stir so that the meat is well coated.
- Cover, and continue to cook beef on LOW for an additional 4 to 6 hours. Add the reserved broth only if necessary to maintain moisture. Serve on toasted buns. The meat can be frozen for future use.
Nutrition Facts : Calories 231.3 calories, CarbohydrateContent 10.7 g, CholesterolContent 60.2 mg, FatContent 13.7 g, FiberContent 0.1 g, ProteinContent 16.3 g, SaturatedFatContent 5.4 g, SodiumContent 594.5 mg, SugarContent 9.3 g
AUTHENTIC KUNG PAO CHICKEN | CHINA SICHUAN FOOD
One of the most famous Sichuan dish–kung pao chicken, made with chicken breast.
Provided by Elaine
Categories Main Course
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 23
Steps:
- Prepare a small bowl; add all the seasonings for the sauce together.
- If you use chicken thigh: remove the bones by cutting a break on the top and then push the meat off with the help of a sharp knife.
- Cut the meat into long strips and further into one bite size cubes. Transfer the chicken to a large bowl and marinating with salt, soy sauce, water, cooking wine and cornstarch.
- Heat up oil in wok until hot, pour in cold oil and then heat until warm. Place the chicken cubes in and let them stay for 3-5 seconds until the starch begins gelatinization. Gently fry until all of the chicken cubes begin to change color.
- Transfer the chicken cubes to the edges of the wok and empty the center. Add Sichuan peppercorn and dried chili pepper, fry until aromatic. Place in garlic, ginger and half of the scallion sections. Quickly fry to mix well.
- Add the remaining onion sections and pour the sauce in (pre-stir the sauce just before using). At last mix in fried peanuts. Transfer out immediately as long as everything is well combined.
Nutrition Facts : Calories 635 kcal, CarbohydrateContent 34 g, ProteinContent 20 g, FatContent 48 g, SaturatedFatContent 6 g, CholesterolContent 39 mg, SodiumContent 1968 mg, FiberContent 8 g, SugarContent 10 g, ServingSize 1 serving
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