EASY EGG WRAPS RECIPE - FOOD.COM
I got this from watchin Rachel Ray from the food network. These things are great. They make making breakfast burritos so easy and with less dishware. Options are endless once the egg wraps are done. I make breakfast burritos by using the same skillet, after my egg wrap has been done, to cook up some onions, peppers, and canadian bacon, then i throw it all together, roll it up and delve in
Total Time 7 minutes
Prep Time 2 minutes
Cook Time 5 minutes
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Beat eggs with a little bit of milk to thin it out, like you are going to make with scrambled eggs.
- Season with salt and pepper to taste Pour mixture into large heated skillet that has been sprayed with cooking spray and lay green onions or whatever else you'd like on top of cooking egg mixture WITHOUT STIRRING, let eggs cook for a little, NOT to the point where the eggs begin to look cook on top (If i had to guess it is about a minute or so) Take a large burrito size tortilla and place it directly on top of the cooking egg mixture Press down on all edges and middle so egg mixture still cooks and sticks to the tortilla.
- (Use a spatula to do this) After another minute or so, when you think the egg mixture is fully cooked and stuck onto the tortilla, take the spatula and slowly lift up around the edges and flip the tortilla over on the skillet.
- Let cook for another 15-30 seconds, depending on if you like it crispy or soft.
- Take off tortilla and add whatever stuffing you want, and either roll it up or make a burrito.
Nutrition Facts : Calories 502.7, FatContent 18.8, SaturatedFatContent 5.2, CholesterolContent 423, SodiumContent 865, CarbohydrateContent 59.3, FiberContent 3.5, SugarContent 3, ProteinContent 22
EASY EGG WRAPS FOR BREAKFAST...LUNCH AND DINNER!
These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.
Provided by Lindsay
Total Time 4 minutes
Prep Time 2 minutes
Cook Time 2 minutes
Number Of Ingredients 3
Steps:
- Heat a small skillet over medium heat. Grease with butter or oil.
- In a bowl, crack one egg and mix well with a fork.
- Pour into a hot pan and tilt pan to spread egg into a large circle on the bottom of the pan.
- Let cook 30 seconds. (Sprinkle with seasonings if desired)
- Carefully flip with a large spatula and let cook another 30 seconds.
- Remove from pan and repeat with as many eggs as desired.
- Let egg wraps cool slightly (or fully), top as desired with fillings, roll and serve warm or cold.
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Pulled Pork Breakfast Wraps: Prepare recipe as directed, replacing cheddar cheese and ham with smoked Gouda cheese and precooked pulled pork. Serve with warm barbecue sauce on the side.
EASY EGG WRAPS RECIPE - FOOD.COM
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Reviews 5.0
Total Time 7 minutes
Calories 502.7 per serving
- Take off tortilla and add whatever stuffing you want, and either roll it up or make a burrito.
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Total Time 25 minutes
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Calories 194.7 calories per serving
- Pour egg over vegetable mixture in skillet. Using a spatula or a large spoon, lift and fold egg mixture so that the uncooked portion flows underneath. Continue cooking over medium heat about 2 minutes or until egg is cooked through but is still glossy and moist. Stir in cooked bacon, tomato, and hot pepper sauce. Divide egg mixture among tortillas; roll up tortillas.
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Calories 391 calories per serving
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