EGGS SWEET POTATO RECIPES
SWEET POTATOES AND EGGS RECIPE - FOOD.COM
The original of this recipe was found in The Sweet Potato Lover's Cookbook, 1998, but was changed a bit to suit personal preferences.
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F, then spray a 10-inch glass pie dish with a cooking spray.
- In a microwaveable container, cook the sweet potato in the microwave on high for 3-4 minutes or until cooked.
- In a large bowl, whisk together the eggs, then add the sweet potato.
- Fold in the green onions, the 2 cheeses, Worcestershire sauce & parsley, before adding the salt & lemon pepper.
- Pour the mixture into the prepared dish, then sprinkle with bacon.
- Bake 30-35 minutes or until done.
Nutrition Facts : Calories 167.9, FatContent 11.2, SaturatedFatContent 4.9, CholesterolContent 136.2, SodiumContent 242.7, CarbohydrateContent 5.9, FiberContent 0.7, SugarContent 1.9, ProteinContent 10.7
SWEET POTATO AND EGG SKILLET RECIPE: HOW TO MAKE IT
I try to incorporate nutritious sweet potatoes in my meals as often as possible, especially with breakfast. This recipe originated with the purpose of feeding my family a healthy, hearty breakfast...and it worked! —Jeanne Larson, Mission Viejo, California
Provided by Taste of Home
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a large cast-iron or other heavy skillet, heat the butter over low heat. Add sweet potatoes, garlic, 1/4 teaspoon salt and thyme; cook, covered, until potatoes are almost tender, 4-5 minutes, stirring occasionally. Stir in spinach just until wilted, 2-3 minutes., With the back of a spoon, make 4 wells in potato mixture. Break an egg into each well. Sprinkle eggs with pepper and remaining salt. Cook, covered, over medium-low heat until egg whites are completely set and yolks begin to thicken but are not hard, 5-7 minutes.
Nutrition Facts : Calories 224 calories, FatContent 11g fat (5g saturated fat), CholesterolContent 201mg cholesterol, SodiumContent 433mg sodium, CarbohydrateContent 24g carbohydrate (10g sugars, FiberContent 3g fiber), ProteinContent 8g protein. Diabetic Exchanges 1-1/2 starch
More about "eggs sweet potato recipes"
SWEET POTATOES AND EGGS RECIPE - FOOD.COM
The original of this recipe was found in The Sweet Potato Lover's Cookbook, 1998, but was changed a bit to suit personal preferences.
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 167.9 per serving
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 167.9 per serving
- Bake 30-35 minutes or until done.
See details
SUNNY ANDERSON’S EGG-FREE SWEET POTATO PIE | RECIPE ...
Sunny’s classic Thanksgiving pie is a showstopper!
From rachaelrayshow.com
From rachaelrayshow.com
- MORE: Jeanette's Healthied-Up Sweet Potato Casserole Maple-Orange Sweet Potatoes Grant’s Vegan Pumpkin Pie
See details
10 BEST EGG WHITES AND SWEET POTATOES RECIPES | YUMMLY
Egg Whites and Sweet Potatoes Recipes 91,186 Recipes. Last updated Dec 09, 2021. This search takes into account your taste preferences. 91,186 suggested recipes. Spanish Tortilla with Egg Whites and Sweet Potatoes Two Purple Figs. parsley, black pepper, salt, chilli flakes, garlic, shallots and 6 more.
From yummly.com
From yummly.com
See details
10 BEST SWEET POTATO HASH WITH EGGS RECIPES | YUMMLY
Sweet Potato Hash with Eggs Recipes 693,505 Recipes. Last updated Dec 18, 2021. This search takes into account your taste preferences. 693,505 suggested recipes. Sweet Potato Hash with Eggs A Merry Life. unsalted butter, salt, onion, eggs, sweet potatoes, bacon, pepper and 2 more.
From yummly.com
From yummly.com
See details
SAVORY EGG AND SWEET POTATO SCRAMBLE | BETTER HOMES & GARDENS
Jul 01, 2013 · Instructions Checklist. Step 1. In a medium bowl whisk together eggs, milk, cumin, salt and pepper; set aside. Advertisement. Step 2. In a large skillet melt butter over medium heat. Add sweet potato and green onion. Cook, stirring occasionally, until potatoes are lightly browned and just tender, about 8 minutes.
From bhg.com
From bhg.com
See details
SWEET POTATO AND EGGS {ONE PAN DINNER} - IFOODREAL.COM
Jan 27, 2021 · How to Make Sweet Potato and Eggs. There is a full recipe card below. Prep: Preheat your oven to 425 degrees F and line your baking dish with parchment paper and cooking spray. Cut and season sweet potatoes: Cut the sweet potatoes in half lengthwise. No need to peel! Then dump sweet potatoes into a deep bowl with avocado oil and spices.
From ifoodreal.com
From ifoodreal.com
See details
SWEET POTATO, BACON AND EGG BREAKFAST CASSEROLE - RECIPE ...
Dec 16, 2019 · In a large bowl whisk together the eggs, egg whites, milk, paprika, salt and pepper and hot sauce until well combined. Add in the shredded sweet potato, cheese, green onion and bacon and stir everything together. Pour the mixture into the prepared casserole dish and bake for 40 minutes or until the center is set.
From reciperunner.com
From reciperunner.com
See details
SWEET POTATO HOME FRIES WITH EGGS RECIPE | COOKING LIGHT
Step 1. Heat a medium skillet over medium-high. Coat pan with cooking spray. Add Roasted Sweet Potatoes; sauté 4 minutes. Remove from pan; keep warm. Step 2. Return skillet to medium; coat with cooking spray. Whisk together egg whites, egg, and salt. Add to pan; cook 3 minutes or until soft-scrambled.
From cookinglight.com
From cookinglight.com
See details
SWEET POTATO HASH WITH EGGS - JESSICA GAVIN
Jan 03, 2018 · A healthy breakfast is a breeze to make, especially when it can be prepared all in one skillet like this sweet potato hash recipe. A combination of crispy sauteed sweet potatoes, caramelized onions, crunchy bell peppers, and oozy eggs makes for a satisfyingly sweet and savory meal.
From jessicagavin.com
From jessicagavin.com
See details
EASY SWEET POTATO AND PEPPER HASH WITH EGGS RECIPE
Aug 30, 2018 · Stir in thyme leaves and hot sauce, cook until fragrant (about 30 seconds), and season to taste with salt and pepper. Remove from heat. Make four shallow wells in the surface of the hash and break an egg into each. Sprinkle with salt and pepper. Transfer pan to oven and cook until eggs are barely set but still runny, about 5 minutes.
From seriouseats.com
From seriouseats.com
See details
EGGS SWEET POTATO SHEET PAN BREAKFAST — EATWELL101
Jul 03, 2021 · Remove sweet potato from oven and cover with the tomato and bell peppers sauce. Create 5-6 wells and add eggs, gently cracking the eggs throughout and keeping the yolk intact. Sprinkle eggs with garlic powder, season with salt and pepper, to taste. 5.
From eatwell101.com
From eatwell101.com
See details
SWEET POTATO RÖSTI WITH POACHED EGGS RECIPE
Step-by-step. Preheat the oven to 180°C fan (200°C/400°F/gas mark 6). Peel and grate the sweet potatoes with a normal box grater. Add the grated potato into a bowl. Crack in 3 eggs. Add the chopped parsley, chopped spring onions and dried chilli flakes. Season with salt, pepper and a drizzle of olive oil.
From lovefood.com
From lovefood.com
See details
POACHED EGG SWEET POTATO BREAKFAST RECIPE | HEALTHY ...
Apr 01, 2019 · The method I used to poach the eggs for this Poached Egg Sweet Potatoes Breakfast recipe is quite simple. Crack each egg into a small bowl or saucepan. In a deep pan, bring some water to boil. Add a bit of salt and about 1 teaspoon of vinegar. Once the water starts boiling, pour the egg slowly into the pan. Let it cook/boil for about 2 minutes.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
See details
20 SWEET POTATO BREAKFAST IDEAS | ALLRECIPES
May 22, 2021 · Sweet Potato-Pinto Bean Breakfast Taco. Get your day off to a delicious start with this sweet potato and pinto bean breakfast taco. Serve a fried egg on top of the sweet potato cubes and sprinkle with sliced radishes, green onions, and cilantro. Top with a spoonful of salsa if you like. View Recipe.
From allrecipes.com
From allrecipes.com
See details
THE BEST SWEET POTATO CASSEROLE RECIPE - TWIN TO TABLE
Nov 23, 2021 · Why does sweet potato casserole need eggs? The eggs add volume to the casserole and give it more of a custard like texture. They act as a binder in the recipe and stiffen the mixture. Be sure to cool the sweet potatoes slightly before adding the eggs to avoid cooking them. Can I make sweet potato casserole ahead of time? Yes!
From twintotable.com
From twintotable.com
See details
EGGLESS SWEET POTATO CASSEROLE RECIPE | ALLRECIPES
Blend together the sweet potatoes, evaporated milk, orange juice, vanilla, sugar, salt, 3 tablespoons butter, nutmeg and cinnamon. Pour into prepared casserole dish. Step 3. Prepare the topping by mixing together the 1/3 cup butter, brown sugar, flour and pecans. Sprinkle over casserole and bake for 45 minutes or until hot.
From allrecipes.com
From allrecipes.com
See details
SPINACH & EGG SWEET POTATO TOAST RECIPE | EATINGWELL
Directions. Instructions Checklist. Step 1. Toast sweet potato in a toaster or toaster oven until just cooked through and starting to brown, 12 to 15 minutes. Top with spinach, egg, chives and hot sauce. Advertisement.
From eatingwell.com
From eatingwell.com
See details
SWEET POTATO HASH WITH EGG - ALL INFORMATION ABOUT HEALTHY ...
Recipe: Sweet Potato Hash With Eggs - Cleveland Clinic hot health.clevelandclinic.org. Heat the remaining oil in a large, preferably nonstick skillet over medium heat. One at a time, break the eggs into a small bowl, and then slide them into the skillet. Cook until the whites are set. Gently turn the eggs over and cook for about 1 minute for ...
From therecipes.info
From therecipes.info
See details
4 CROWD-PLEASING SWEET POTATO CASSEROLE RECIPES ...
Nov 19, 2021 · 4 Creative Sweet Potato Casserole Recipes Sweet Potato Casserole with Brown Sugar Bacon Pecan Topping. While you may be familiar with casseroles that are sweet and topped with marshmallows, this recipe from Kaylen Friederich of Butternut & Sage beautifully combines sweet and savory. The bacon-pecan topping is what makes this dish stand out, lending it a smoky, salty quality and plenty of texture.
From styleblueprint.com
From styleblueprint.com
See details
