EGGS ON DASH DIET RECIPES
BEST SCRAMBLED EGGS EVER! RECIPE | ALLRECIPES
These are the traditional scrambled eggs that everyone loves. It's a great and easy recipe anyone could learn!
Provided by KANGAROOgirl
Categories Scrambled Eggs
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2 servings
Number Of Ingredients 4
Steps:
- In a medium bowl, whisk together the eggs and milk using a fork. Whisk in the salt and pepper.
- Heat a small non-stick pan over medium heat. Pour the egg mixture into the pan, and cook. Stir, scrape, and cut up the eggs while cooking until no liquid remains. Enjoy!
Nutrition Facts : Calories 160.9 calories, CarbohydrateContent 2.9 g, CholesterolContent 374.4 mg, FatContent 10.6 g, FiberContent 0.3 g, ProteinContent 13.7 g, SaturatedFatContent 3.5 g, SodiumContent 1315.7 mg, SugarContent 2.2 g
SPICY DEVILED EGGS RECIPE | ALLRECIPES
I made these for a holiday party, and have been asked to make them over and over again ever since. I've been told they have a good unique flavor to them. Hope you enjoy them as much as my friends and family!
Provided by karlyz
Categories Spicy Deviled Eggs
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 24 deviled egg halves
Number Of Ingredients 8
Steps:
- Place eggs in a saucepan with a lid, pour in water to cover, bring to a boil, and remove from the heat. Cover and let stand for 10 to 12 minutes. Remove eggs from hot water and let cool. Peel the eggs.
- Cut each egg in half lengthwise, remove the yolks, and place the yolks in a bowl with the mustard, mayonnaise, Worcestershire sauce, hot pepper sauce, and salt and pepper. Mash the yolks, and stir the mixture until smooth and thoroughly combined.
- Fill each egg half with the deviled yolk mixture, using a spoon, piping bag, or a sturdy plastic bag with a corner cut off. Dust each egg with a pinch of paprika, and place an olive half, round side up, in the center of each. Refrigerate until chilled, 20 to 30 minutes, and serve cold.
Nutrition Facts : Calories 51.3 calories, CarbohydrateContent 0.9 g, CholesterolContent 93.3 mg, FatContent 3.9 g, FiberContent 0.2 g, ProteinContent 3.2 g, SaturatedFatContent 1 g, SodiumContent 135.4 mg, SugarContent 0.2 g
More about "eggs on dash diet recipes"
CREAMED EGGS ON TOAST RECIPE | ALLRECIPES
This is my husband's favorite use of leftover hard boiled Easter eggs. Great comfort food!
From allrecipes.com
Reviews 4.5
Total Time 25 minutes
Category Breakfast Eggs
Calories 390.9 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 25 minutes
Category Breakfast Eggs
Calories 390.9 calories per serving
- Melt the butter in a saucepan set over medium heat. Stir in flour until smooth. Gradually mix in the milk and chicken bouillon so that no lumps form and stir constantly until the mixture comes to a boil. Add the egg yolks and mix until dissolved. Stir in egg whites. Serve over toast and season with salt and white pepper.
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CLASSIC DEVILED EGGS RECIPE - BETTYCROCKER.COM
Start your meal strong with an appetizer that's made for the holidays. These deviled eggs are delicious, and the best part, there's always more where they came from! Deviled eggs without vinegar are a party-favorite and a go-to appetizer recipe for any host. Top them with different combinations to keep your imagination running and your guests' tastebuds rejoicing. Our deviled eggs recipe gives you a creamy taste that no one can resist...so be warned, once you put them down on the table, they won't be there for long.
From bettycrocker.com
Reviews 4
Total Time 15 minutes
Calories 60 per serving
From bettycrocker.com
Reviews 4
Total Time 15 minutes
Calories 60 per serving
- Stir in mayonnaise, mustard, salt and pepper. Fill whites with egg yolk mixture, heaping it lightly. Sprinkle with paprika, if desired. Cover and refrigerate up to 24 hours.
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DASH DIET RECIPES
The Everyday DASH Diet Cookbook is a perennial bestseller! This is the only cookbook guaranteed to support the best-selling DASH diet book, The DASH Diet Weight Loss Solution, which is based on up-to-date DASH research.Over 150 recipes …
From dashdiet.org
From dashdiet.org
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SMOKED DEVILED EGGS RECIPE | TRAEGER GRILLS
Hard-boiled eggs are smoked and filled with a yolk, mayo, ground mustard, vinegar and hot sauce mixture for the perfect twist on this classic snack.
From traeger.com
From traeger.com
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DASH DIET: HEALTHY EATING TO LOWER YOUR BLOOD PRESSURE ...
Jun 25, 2021 · DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help treat or prevent high blood pressure (hypertension).. The DASH diet includes foods that are rich in potassium, calcium and magnesium. These nutrients help control blood pressure. The diet …
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40+ BEST PALEO DIET RECIPES - EASY PALEO DINNER IDEAS AND ...
Dec 05, 2018 · If you're on the paleo diet, this list will keep you from dreading another night of grilled chicken and veggies. Whether you're in the mood for salmon, meat, chicken, …
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SCRAMBLED EGGS WITH SPINACH RECIPES - THE SPRUCE EATS
Sep 14, 2021 · With a variety of ways to customize these eggs, and ready in only minutes, this dish is great for either one person or a whole family. Serve this recipe with some crisp bacon or …
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6 RECIPES FOR BRAT DIET - DIETS MEAL PLAN
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From dietsmealplan.com
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MEDITERRANEAN DIET RECIPES - MAYO CLINIC
Nov 17, 2020 · The Mediterranean diet emphasizes plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. It replaces butter with healthy fats, such as olive oil and …
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BASIC DEVILED EGGS RECIPE | MYRECIPES
The filling for Southern-style basic deviled eggs is nothing more than egg yolks, mayonnaise, mustard and sweet pickle relish. These deviled eggs are perfect for potlucks, tailgates, and summer suppers. Now, if you have trouble peeling hard boiled eggs, here's a trick: Once cool, crack the eggs …
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IS IT SAFE TO EAT EGGS EVERY DAY? | FOOD NETWORK HEALTHY ...
Apr 08, 2021 · Eggs are full of good-for-you nutrients and can be part of a heart healthy diet in moderation throughout every stage of life. Our Favorite Egg Cookers Dash Rapid Egg Cooker
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