SPINACH-MUSHROOM SCRAMBLED EGGS RECIPE: HOW TO MAKE IT
My husband and I had breakfast at a hotel and enjoyed an amazing mushroom and egg dish. As soon as I got home, I made my own rendition. —Rachelle McCalla, Batesville, Arkansas
Provided by Taste of Home
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk eggs, egg whites, salt and pepper until blended. In a small nonstick skillet, heat butter over medium-high heat. Add mushrooms; cook and stir 3-4 minutes or until tender. Add spinach; cook and stir until wilted. Reduce heat to medium., Add egg mixture; cook and stir just until eggs are thickened and no liquid egg remains. Stir in cheese.
Nutrition Facts : Calories 162 calories, FatContent 11g fat (5g saturated fat), CholesterolContent 226mg cholesterol, SodiumContent 417mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 14g protein. Diabetic Exchanges 2 medium-fat meat.
HARD-BOILED EGGS RECIPE: HOW TO MAKE IT
In the kitchen, it's important to start with something simple, like how to cook hard-boiled eggs. Use this egg recipe in plenty of dishes, or eat them plain for a quick protein fix. —Taste of Home Test Kitchen
Provided by Taste of Home
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 12 servings.
Number Of Ingredients 2
Steps:
- Place eggs in a single layer in a large saucepan; add enough cold water to cover by 1 in. Cover and quickly bring to a boil. Remove from the heat. Let stand for 15 minutes for large eggs (18 minutes for extra-large eggs and 12 minutes for medium eggs). , Rinse eggs in cold water and place in ice water until completely cooled. Drain and refrigerate.
Nutrition Facts : Calories 75 calories, FatContent 5g fat (2g saturated fat), CholesterolContent 213mg cholesterol, SodiumContent 63mg sodium, CarbohydrateContent 1g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 6g protein. Diabetic Exchanges 1 medium-fat meat.
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