EGGS BAKED IN AVOCADO RECIPES

EASY AVOCADO RECIPES - OLIVEMAGAZINE

Easy Avocado Recipes - olivemagazine image

Put this creamy superfood at the centre of your dishes with our recipes, from classic avocado on toast to baked avocados with smoked salmon and eggs and the perfect guacamole

Provided by Janine Ratcliffe

Categories brunch, dinner

Number Of Ingredients 1

Ingredients

KETOGENIC BAKED EGGS IN AVOCADO RECIPE - PUREWOW

Ketogenic Baked Eggs in Avocado Recipe - PureWow image

Provided by PureWow Editors

Total Time 25 minutes

Cook Time 20 minutes

Yield 12 servings

Number Of Ingredients 5

Ingredients

6 avocados, halved
12 eggs, preferably pasture raised
Kosher salt and freshly ground black pepper
¼ cup crumbled cotija cheese
¼ cup homemade or store-bought salsa

Steps:

1. Preheat the oven to 450�F. Remove the pits from the avocados and scoop out a bit of the flesh (about 1 teaspoon) from each half to create a hole big enough for an egg. 2. Arrange the avocados snugly in a small baking dish. Carefully break an egg into each avocado half. If you want, you can crack each egg into a ramekin first and then pour it into the avocado so you don't break the yolk. Season each avocado by sprinkling salt and pepper on top. 3. Bake the egg-filled avocados until your desired yolk consistency is reached, 15 to 20 minutes. Top each with cotija and serve with a side of salsa.

Nutrition Facts : Calories 246 calories, CarbohydrateContent 9 grams carbohydrate, FatContent 21 grams fat, ProteinContent 9 grams protein, SugarContent 1 grams sugar

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