EGGS AND SPINACH BAKE RECIPES

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BAKED EGGS WITH SPINACH & TOMATO RECIPE - BBC GOOD FOOD



Baked eggs with spinach & tomato recipe - BBC Good Food image

A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch

Provided by Good Food team

Categories     Brunch, Main course

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield Serves 4

Number Of Ingredients 4

100g bag spinach
400g can chopped tomatoes
1 tsp chilli flakes
4 eggs

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the spinach into a colander, then pour over a kettle of boiling water to wilt the leaves. Squeeze out excess water and divide between 4 small ovenproof dishes.
  • Mix the tomatoes with the chilli flakes and some seasoning, then add to the dishes with the spinach. Make a small well in the centre of each and crack in an egg. Bake for 12-15 mins or more depending on how you like your eggs. Serve with crusty bread, if you like.

Nutrition Facts : Calories 114 calories, FatContent 7 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 3 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 2 grams fiber, ProteinContent 9 grams protein, SodiumContent 0.43 milligram of sodium

SPINACH RECIPES - BBC GOOD FOOD



Spinach recipes - BBC Good Food image

Try our best ever spinach recipes, from satisfying soups to tasty pastries, frittatas, salads and family-friendly curries

Provided by Good Food team

Number Of Ingredients 1

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BAKED EGGS WITH SPINACH & TOMATO RECIPE - BBC GOOD FOOD
A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch
From bbcgoodfood.com
Total Time 20 minutes
Category Brunch, Main course
Cuisine British
Calories 114 calories per serving
  • Mix the tomatoes with the chilli flakes and some seasoning, then add to the dishes with the spinach. Make a small well in the centre of each and crack in an egg. Bake for 12-15 mins or more depending on how you like your eggs. Serve with crusty bread, if you like.
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SPINACH RECIPES - BBC GOOD FOOD
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