EGGS AND SPINACH RECIPES
SPINACH AND EGGS RECIPE - FOOD.COM
This is something that my Nee used to cook as a quick side dish. Don't be afraid, it really is a good dish despite the weird combination of ingredients.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large skillet, saute your onion in the butter until translucent.
- Dump the frozen spinach into the skillet with the onion and add the 1/4 cup water. Cover and cook on medium heat, stirring occasionally to keep the spinach from sticking.
- Once the spinach is wilted and appears done, pour in the 2 eggs which have been whisked well.
- Stir continually until the egg turns white and the spinach appears "dry", but make sure not to overcook.
- Sprinkle with seasoned salt (to taste) immediately before serving.
Nutrition Facts : Calories 89.9, FatContent 6.1, SaturatedFatContent 3.2, CholesterolContent 80.7, SodiumContent 112.8, CarbohydrateContent 5.1, FiberContent 2.8, SugarContent 1.4, ProteinContent 5.5
EGG AND SPINACH CASSEROLE RECIPE | ALLRECIPES
A light egg dish great for any brunch.
Provided by momof3m's
Categories Main Dishes Casserole Recipes Vegetable
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 1 - 9x13 inch casserole
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Prepare a 9x13 inch baking dish with cooking spray.
- Beat the eggs in a mixing bowl with the onion and flour until the flour is no longer lumpy. Stir in the spinach, cottage cheese, Cheddar cheese, butter, salt, and pepper until evenly combined; pour into the prepared dish.
- Bake in the preheated oven until the casserole is bubbly and the top is golden brown, about 45 minutes.
Nutrition Facts : Calories 312.6 calories, CarbohydrateContent 5.6 g, CholesterolContent 157.6 mg, FatContent 24.4 g, FiberContent 0.9 g, ProteinContent 18.4 g, SaturatedFatContent 14.6 g, SodiumContent 529.7 mg, SugarContent 1.1 g
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