EGGS AND SALSA RECIPE RECIPES

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SALSA VERDE BAKED EGGS RECIPE | BBC GOOD FOOD



Salsa verde baked eggs recipe | BBC Good Food image

Dunk flatbreads into these salsa verde baked eggs to soak up the lovely juices. Healthy and low in calories, it takes just 15 minutes to make

Provided by Liberty Mendez

Categories     Breakfast, Brunch, Lunch

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 16

5 tbsp olive oil
1 tsp smoked paprika
1 tsp cumin seeds
400g can cherry tomatoes
200g fresh cherry tomatoes
2 garlic cloves
1 small bunch of parsley
1 small bunch of basil
½ small bunch of mint, leaves picked
2 tbsp capers
1 tsp Dijon mustard
2 tbsp white wine vinegar
200g baby spinach, washed
4 eggs
½ tsp chilli flakes (optional)
flatbreads, to serve (optional)

Steps:

  • Drizzle 1 tbsp of the olive oil in a frying pan or skillet, and fry the paprika and cumin for 30 seconds over a medium heat. Add the canned tomatoes and fresh tomatoes, bring to the boil, then simmer with a lid on over a medium heat for 5-6 mins until the tomatoes have softened.
  • Meanwhile, put the garlic, most of the parsley, the basil, mint, capers, mustard, white wine vinegar, 4 tbsp oil and 3 tbsp cold water in a mini food processor and blitz to a smooth paste. Season.
  • Stir the spinach into the pan with the tomatoes until wilted (put the lid back on for a few minutes, then stir again to help it wilt). Make four dips in the mixture and gently crack an egg into each one. Cover with a lid and cook over a medium heat for 6-8 mins, or until the eggs are just set. Uncover the pan, then drizzle over the herby sauce. Scatter over the reserved parsley and chilli flakes, if using. Serve with flatbreads, if you like.

Nutrition Facts : Calories 268 calories, FatContent 21 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 7 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 3 grams fiber, ProteinContent 12 grams protein, SodiumContent 0.7 milligram of sodium

BAKED EGGS WITH SALSA VERDE RECIPE - FOOD NETWORK



Baked Eggs with Salsa Verde Recipe - Food Network image

Poached eggs simmered in salsa verde makes for a flavorful and filling one-pan breakfast. You can make this Mexican salsa from scratch or opt for store-bought if you’re short on time.

Provided by Food Network Kitchen

Categories     main-dish

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 15

Vegetable oil, as needed
1/3 cup Salsa Verde, recipe follows
4 large eggs
Kosher salt and freshly ground black pepper
1/4 cup shredded Monterey jack cheese (about 1/2 ounce)
2 tablespoons chopped fresh cilantro leaves
Corn tortillas, for serving, optional
Hot sauce, for serving, optional
Chopped scallions, for serving, optional
1 pound tomatillos, husked and rinsed
1 clove garlic, smashed
1/4 medium onion
1/4 jalapeno chile, with seeds
1 teaspoon kosher salt
4 sprigs fresh cilantro

Steps:

  • Preheat the oven to 400 degrees F.
  • Lightly oil a medium nonstick skillet with an ovenproof handle. Spoon a heaping 1/3 cup of salsa into the pan. Lightly press down the salsa to make 4 evenly spaced shallow nests and break an egg into each. Season with salt and pepper. Bake until the egg whites are cooked and the yolks are still runny, about 15 minutes. Sprinkle the cheese over the eggs and continue baking until just melted, about 1 minute more. Top with the cilantro. Serve immediately.
  • Put the tomatillos in a medium saucepan with water to cover. Bring to a boil and cook until tender, about 7 minutes. Drain and remove stems from the tomatillos.
  • Puree the garlic, onion, jalapeno, and salt in a blender until smooth. Add the tomatillos and puree until smooth. Add the cilantro and pulse a few times to just combine, you should still see bits of cilantro in the sauce. 

Nutrition Facts : Calories 190 calorie, SaturatedFatContent 5 grams, CarbohydrateContent 4 grams, FiberContent 1 grams

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Dunk flatbreads into these salsa verde baked eggs to soak up the lovely juices. Healthy and low in calories, it takes just 15 minutes to make
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