EGGRICE RECIPES

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EGG-FRIED RICE RECIPES | BBC GOOD FOOD



Egg-fried rice recipes | BBC Good Food image

Egg-fried rice is an easy meal option that you can adapt to your liking. Keep it classic, make it veggie, give it a spicy twist or add fish for a filling supper.

Provided by Good Food team

Number Of Ingredients 1

EGG RICE RECIPE - FOOD.COM



Egg Rice Recipe - Food.com image

this is great for breakfast and very easy to prepare! less than 5 mins! I used to make this for the whole family when i made breakfast! preparation time does not include rice cooking time

Total Time 3 minutes

Prep Time 1 minutes

Cook Time 2 minutes

Yield 1 serving(s)

Number Of Ingredients 6

1 egg
1 cup cooked rice (or as much as you want to have. must be already cooked)
1 tablespoon soy sauce
1 tablespoon sesame oil (optional)
1 teaspoon sesame seeds (optional)
2 teaspoons olive oil

Steps:

  • pour a bit of olive oil onto pan, just enough so that the egg doesn't stick to the pan.
  • crack an egg onto the pan, and wait for it to cook just a little bit. (make sure you break the yolk).
  • just kind of scramble them and make sure there are little bits of egg. NOTE: this is not scrambled eggs.
  • when the egg is cooked, move it into a bowl. add rice to the bowl and sort of mix it just so that the egg and rice are no longer separated.
  • add soy sauce and sesame oil. the sesame oil will help the egg and rice mix well. adding sesame seeds is optional, but it gives it a good taste.
  • make sure the soy sauce is well mixed in with the rice.
  • enjoy! :).

Nutrition Facts : Calories 403.7, FatContent 14.2, SaturatedFatContent 2.9, CholesterolContent 186, SodiumContent 1076.7, CarbohydrateContent 54.5, FiberContent 0.7, SugarContent 0.5, ProteinContent 12.6

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