EGG-FRIED RICE RECIPES | BBC GOOD FOOD
Egg-fried rice is an easy meal option that you can adapt to your liking. Keep it classic, make it veggie, give it a spicy twist or add fish for a filling supper.
Provided by Good Food team
Number Of Ingredients 1
EGG RICE RECIPE - FOOD.COM
this is great for breakfast and very easy to prepare! less than 5 mins! I used to make this for the whole family when i made breakfast! preparation time does not include rice cooking time
Total Time 3 minutes
Prep Time 1 minutes
Cook Time 2 minutes
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- pour a bit of olive oil onto pan, just enough so that the egg doesn't stick to the pan.
- crack an egg onto the pan, and wait for it to cook just a little bit. (make sure you break the yolk).
- just kind of scramble them and make sure there are little bits of egg. NOTE: this is not scrambled eggs.
- when the egg is cooked, move it into a bowl. add rice to the bowl and sort of mix it just so that the egg and rice are no longer separated.
- add soy sauce and sesame oil. the sesame oil will help the egg and rice mix well. adding sesame seeds is optional, but it gives it a good taste.
- make sure the soy sauce is well mixed in with the rice.
- enjoy! :).
Nutrition Facts : Calories 403.7, FatContent 14.2, SaturatedFatContent 2.9, CholesterolContent 186, SodiumContent 1076.7, CarbohydrateContent 54.5, FiberContent 0.7, SugarContent 0.5, ProteinContent 12.6
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