BAKED FISH WITH EGGPLANT RECIPE | EAT SMARTER USA
The Baked Fish with Eggplant recipe out of our category saltwater Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Total Time 30 minutes
Yield 4
Number Of Ingredients 12
Steps:
- Heat the oven to 200°C (180° fan) 400°F gas 6. Pour the olive oil into a large roasting tin.
- Add the fish, tomatoes, aubergine, garlic clove, peppercorn and lemon juice. Season with salt and carefully toss together.
- Bake for 15-20 minutes until everything is cooked.
- Stir together the yoghurt and cumin.
- Put the fish and vegetables onto warmed serving plates. Spoon a little yoghurt onto each plate. Garnish with red pepper strips and coriander.
FISH AND EGGPLANT STEW RECIPE - FOOD.COM
This recipe comes from West Africa, and is from Classic International Recipes. Because rivers, lakes, and ocean inlets are plentiful here, fish and seafood are used often. It is too "bland" as posted, so I have taken some liberties! Maybe not authentic, but tastier! Revised 06/03/2011.
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Remove any skin from the fish fillets and cut the fillets into 1-inch pieces; set aside.
- In a Dutch oven cook the onion and green pepper in hot cooking oil until the onion is tender but not brown. Once the onion is translucent, add the garlic and jalapeno pepper. Stir in undrained tomatoes, eggplant, tomato sauce, water, salt, ground red pepper, and creole seasoning. Bring to a boil; reduce heat. Cover and simmer about 10 minutes or until the eggplant is tender.
- Stir in okra and fish pieces. Cover and cook 10 to 15 minutes longer or until the okra is tender and the fish flakes easily when tested with a fork; stir occasionally while cooking.
- Ladle the stew into soup bowls. Spoon some hot cooked basmati rice atop each serving.
Nutrition Facts : Calories 195.1, FatContent 5.8, SaturatedFatContent 0.8, CholesterolContent 41.6, SodiumContent 850.1, CarbohydrateContent 17.2, FiberContent 6.6, SugarContent 8.8, ProteinContent 20.7
More about "eggplant fish recipe recipes"
FISH & EGGPLANT (AUBERGINE) CASSEROLE RECIPE - FOOD.COM
This is very versatile. I make it sometimes with chicken thigh pieces instead of fish, or even with thinly sliced carrots for a vegetarian version.
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 291.2 per serving
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 291.2 per serving
- Bake for 20 minutes.
See details
BEST FISH-FRAGRANT EGGPLANT RECIPE - HOW TO MAKE YU XIANG ...
Sichuan-style fish-fragrant eggplant (yu xiang qie zi) is sure to win over eggplant-lovers and eggplant-skeptics alike: a little spicy, a little sweet, a little sour, and super savory, this might be the creamiest eggplant you've had yet.
From delish.com
Total Time 50 minutes
Category dairy-free, vegan, vegetarian, date night, weeknight meals, dinner, lunch, side dish
Cuisine Chinese
From delish.com
Total Time 50 minutes
Category dairy-free, vegan, vegetarian, date night, weeknight meals, dinner, lunch, side dish
Cuisine Chinese
- In a large bowl, toss eggplant evenly with salt. Let sit for 20 to 30 minutes, then gently squeeze out as much moisture as possible. Drain and pat dry with a paper towel. Transfer to a dry bowl or sheet tray, then add cornstarch and toss to coat eggplant evenly. In a large skillet over medium heat, heat skillet for 1 minute, then heat 2 tablespoons oil until it starts to smoke slightly. Working in batches to avoid overcrowding the pan, fry eggplant until lightly golden on all sides, 3 to 4 minutes. Transfer to a bowl and set aside. Repeat with remaining eggplants, adding more oil as necessary if pan begins to run dry. Return empty skillet to medium-low heat and add 2 more tablespoons oil. Add Sichuan peppercorn, chilis, bean paste, half the garlic, ginger, white pepper, and half the green onions. Stirring constantly, cook until fragrant and garlic is barely golden, about 1 minute. Return eggplants to skillet. Pour in soy sauce, vinegars, sugar, MSG (if using), and water or broth, stirring occasionally until mixture thickens and becomes glossy. Stir in sesame oil, remaining garlic, and remaining green onions in the final minute of cooking. Serve with rice, if desired.
See details
CRISPY EGGPLANT WITH FISH FRAGRANT SAUCE RECIPE RECIPE ...
Fish fragrant sauce doesn’t have any fish—the sweet, sour, & spicy elements in the sauce are used in Sichuan fish dishes, giving the eggplant recipe its name.
From epicurious.com
From epicurious.com
- Put the eggplant in a bowl and pour about 100 ml (3½ fl oz) of the fish fragrant sauce on top. Using a large spoon, give everything a stir to make sure each piece of eggplant is evenly coated. Add the cilantro sprigs and chiles and mix through. Divide between four to six bowls and top with the spring onions and fried shallots. Sprinkle with baby cilantro leaves and sesame seeds.
See details
FISH AND EGGPLANT CURRY RECIPE BY DEZI BANHAN
An aromatic fish curry, best served over a bed of rice, from Chef Dezi Banhan of Hermitage Bay, Antigua, West Indies.
When preparing the dish, he uses eggplant and tomatoes grown in the resort’s organic kitchen garden. — Allison Beck.
From thedailymeal.com
Reviews 4
From thedailymeal.com
Reviews 4
See details
SWORDFISH WITH CARAMELIZED EGGPLANT AND CAPERS RECIPE ...
Soft, caramelized eggplant and chunks of meaty swordfish vie for your attention in this complexly flavored main course. The eggplant, first broiled, then simmered with wine, diced fresh tomatoes, olives and capers, collapses into a silky caponata-like sauce. The swordfish, enriched with butter and spiked with garlic and herbs, becomes meltingly tender. If you’d rather not use swordfish, you can substitute fresh tuna or even chunks of boneless, skinless chicken breast. Serve it with rice, polenta or crusty bread to sop up every last, tender morsel.
From cooking.nytimes.com
Reviews 4
Total Time 45 minutes
From cooking.nytimes.com
Reviews 4
Total Time 45 minutes
- Return eggplant mixture to the pan and gently stir in parsley. Heat until the mixture bubbles, 1 to 2 minutes. Garnish with basil leaves and a squeeze of lemon or lime, if you like, and serve immediately.
See details
CHINESE YU XIANG EGGPLANT RECIPE | CHINA SICHUAN FOOD
Sichuan style eggplants stir fry
From chinasichuanfood.com
Reviews 5
Total Time 20 minutes
Category Side Dish
Cuisine Sichuan cuisine
Calories 204 kcal per serving
From chinasichuanfood.com
Reviews 5
Total Time 20 minutes
Category Side Dish
Cuisine Sichuan cuisine
Calories 204 kcal per serving
- Move from wok, sprinkle chopped green onion! I highly recommend serving this with steamed rice. The magic sauce can turn plain steamed rice into something extremely delicious.
See details
EGGPLANT WITH GARLIC SAUCE (????) | MADE WITH LAU
Learn how to make this classic Sichuan dish, aka Yuxiang Eggplant, or Fish Fragrant Eggplant
From madewithlau.com
Reviews 5
Total Time 45 minutes
Cuisine Chinese
From madewithlau.com
Reviews 5
Total Time 45 minutes
Cuisine Chinese
- Transfer the dish onto a plate, garnish with the green onions, and call your loved ones over!
See details
FISH AND EGGPLANT BAKE RECIPE | EAT SMARTER USA
The Fish and Eggplant Bake recipe out of our category None! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
Total Time 1 hours 10 minutes
From eatsmarter.com
Total Time 1 hours 10 minutes
- Serve straight from the oven.
See details
10 BEST FISH FILLETS EGGPLANT RECIPES | YUMMLY
Fish Fillets Eggplant Recipes 21,962 Recipes. Last updated Jan 01, 2022. This search takes into account your taste preferences. 21,962 suggested recipes. Fish Fillets with Tomato Sauce and Sauteed Potatoes Receitas Da Felicidade! tomato sauce, chopped parsley, bay leaf, fish fillets, chopped onion and 6 more.
From yummly.com
From yummly.com
See details
FISH WITH EGGPLANT CAPONATA SAUCE - LIVING SWEET MOMENTS
Jul 13, 2015 · Add the tomato puree, tomato paste, sugar, salt, pepper, roasted tomato and eggplant. Cook until the liquid has reduced by half and the sauce is thick. Check for seasoning and remove from heat. For Fish. Add oil in a large sautee pan. Season fish with salt, pepper and lemon juice on both sides.
From livingsweetmoments.com
From livingsweetmoments.com
See details
FISH-FRAGRANT EGGPLANTS (SICHUAN BRAISED EGGPLANT WITH ...
Jan 27, 2020 · Rinse the eggplant, drain well and pat dry with paper towels. Heat the deep-frying oil to around 390°F (200°C) (hot enough to sizzle vigorously around a test piece of eggplant). Add the eggplant, in two or three batches, and deep-fry for about 3 minutes, until tender and a little golden. Drain well on paper towels and set aside.
From seriouseats.com
From seriouseats.com
See details
10 BEST SALT FISH EGGPLANT RECIPES | YUMMLY
Dumpling and Saltfish Simply Trini Cooking. shado beni, salt, thyme, water, all purpose flour, shado beni and 10 more. Easy Claypot Chicken Rice Burp! Appetit. chilli sauce, water, light soy sauce, chinese sausage, oyster sauce and 17 more.
From yummly.com
From yummly.com
See details
GARLIC AND FISH SAUCE EGGPLANT - ONOLICIOUS HAWAI?I
Sep 24, 2019 · Put the eggplant “meat” into a bowl and set aside. Heat oil in a saucepan to medium heat, and then add the garlic. Stir fry till the garlic is lightly golden. Then pour in all the eggplant, and stir fry. Use a wooden spoon to mix and mash until the eggplant is smooth and consistent in texture.
From onolicioushawaii.com
From onolicioushawaii.com
See details
FUCHSIA DUNLOP’S FISH-FRAGRANT EGGPLANT – ANDREW ZIMMERN
In a wok, heat the oil for deep-frying to 350°F (180°C). Add the eggplant in batches and deep-fry for three to four minutes until slightly golden on the outside and soft and buttery within. Remove and drain on paper towels. Drain the deep-frying oil, rinse the wok if necessary, then return it to a medium flame.
From andrewzimmern.com
From andrewzimmern.com
See details
BACALAO GUISADO CON BERENJENA (STEWED CODFISH WITH EGGPLANT)
1. Soak cod overnight in covered container of cold water in fridge changing water 3 times OR boil for 10 minutes to remove excess salt. 2. Chop all veggies and set aside. Heat large skillet with olive oil. Sautee onions, garlic. Add peppers and eggplant. Add tomatoes. Add tomato paste and sauce.
From myfoodandfamily.com
From myfoodandfamily.com
See details
CANTONESE EGGPLANT CASSEROLE(???) - THE WOKS OF LIFE
Dec 21, 2015 · Fry the eggplant in batches, cooking each batch for about 2 minutes. Drain on paper towels and set aside. Heat 1 tablespoon oil in your wok over medium heat. Add the ginger, garlic and the white parts of the scallions. Cook for 30 seconds, and then add the pork (or chicken) and the salted fish (or anchovies).
From thewoksoflife.com
From thewoksoflife.com
See details
EGGPLANT RECIPES | ALLRECIPES
Eggplant parmesan, baked eggplant, and more than 460 trusted eggplant recipes, including easy and healthy options. 4457677.jpg. Eggplant Parmesan. Eggplant and Ground Beef Lasagna. Eggplant Lasagna. A white plate on a red background with a serving of eggplant curry. Eggplant Side Dishes. 430484.jpg.
From allrecipes.com
From allrecipes.com
See details
FISH AND EGGPLANT CURRY - SALU SALO RECIPES
Apr 27, 2014 · Season fish cubes with ½ tsp salt. Heat a skillet over medium high heat. Add oil and red curry paste. Whisk for about 30 seconds. Stir in sugar, fish sauce or salt. Add coconut milk, continue whisking and bring to a boil. Add eggplants, stir and cook for 7 minutes, or until tender.
From salu-salo.com
From salu-salo.com
See details
EASY CAPONATA RECIPE, SICILIAN-STYLE | THE MEDITERRANEAN DISH
Jul 08, 2020 · Roast the eggplant in the heated oven for 25 to 30 minutes or until browned. Heat 2 tablespoons of extra virgin olive oil in a large skillet. Add the onions, bell pepper, and celery. Season with a pinch of kosher salt and black pepper. Cook for about 5 to 7 minutes, tossing regularly until softened.
From themediterraneandish.com
From themediterraneandish.com
See details
VEGAN EGGPLANT STEW PERSIAN : GET RECIPE INGREDIENTS ...
Jan 13, 2022 · Sep 08, 2021 · 40+ fantastic vegan indian recipes. Nov 17, 2021 · flan aux fruits secs et à la banane in 11 minutes. Taste the stew and continue adding more lime juice until the stew is sufficiently tangy. Vegan Eggplant Stew Persian / Eggplant Goulash - Connoisseurus Veg / Plus, 15,000 vegfriends profiles, articles, and more!
From foodhaskinsin.blogspot.com
From foodhaskinsin.blogspot.com
See details