BAKED EGGPLANT WITH GARLIC AND CHEESE RECIPE | ALLRECIPES
Everyone in my family is a proponent of healthy eating, and as a result I have to exercise great care in picking ingredients and recipes. As a rule, eggplants absorbs too much oil when being cooked in a pan. This recipe uses no oil, which makes it lighter.
Provided by Natasha Titanov
Categories Side Dish Vegetables Eggplant
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Arrange eggplant slices on a baking sheet and place under the broiler. Cook until slightly browned, about 5 minutes per side.
- Turn off broiler and heat the oven to 350 degrees F (175 degrees C).
- Arrange 1/2 of the eggplant slices in a single layer in a baking dish. Season with salt and pepper. Sprinkle with cilantro, garlic, and 1/2 cup Gouda cheese. Top with the remaining eggplant slices and season with salt and pepper. Sprinkle with the remaining cheese.
- Bake in the preheated oven until cheese is browned and bubbly, about 15 minutes.
Nutrition Facts : Calories 146.3 calories, CarbohydrateContent 9.7 g, CholesterolContent 34.2 mg, FatContent 8.6 g, FiberContent 5.1 g, ProteinContent 9.3 g, SaturatedFatContent 5.3 g, SodiumContent 294 mg, SugarContent 4 g
EGGPLANT WITH FETA CHEESE RECIPE | ALLRECIPES
A simple eggplant recipe suitable for an appetizer or side dish.
Provided by Barbara Zernicke
Categories Side Dish Vegetables Eggplant
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 4
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Brush eggplant slices on one side with olive oil; arrange onto a baking sheet with oiled side facing up.
- Cook eggplant under broiler until lightly browned, about 5 minutes; remove from oven.
- Turn oven heat to 350 degrees F (175 degrees C).
- Turn slices and brush other side with olive oil. Sprinkle feta cheese over eggplant.
- Bake until the cheese is bubbly and the eggplant is soft, about 10 minutes. Sprinkle basil over the eggplant slices and serve hot.
Nutrition Facts : Calories 84.5 calories, CarbohydrateContent 7.1 g, CholesterolContent 12.5 mg, FatContent 5.5 g, FiberContent 3.9 g, ProteinContent 3.2 g, SaturatedFatContent 2.4 g, SodiumContent 158.7 mg, SugarContent 3.2 g
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