EGGPLANT AIR FRYER RECIPES RECIPES
AIR FRYER EGGPLANT PARMESAN RECIPE | ALLRECIPES
These eggplant Parmesan rounds are oil free and grease free, yet they are crispy and crunchy. All due to cooking it in an air fryer. They are good eaten right out of the air fryer or topped with marinara sauce and mozzarella cheese. Either way they are delicious.
Provided by Yoly
Categories Appetizers and Snacks Cheese
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine bread crumbs, Parmesan cheese, Italian seasoning, salt, basil, garlic powder, onion powder, and black pepper in a shallow bowl. Place flour in a separate shallow bowl and beaten eggs in a third shallow bowl.
- Dip sliced eggplant first in flour, then in beaten eggs, and finally coat with bread crumb mixture. Place coated eggplant on a plate and let rest for 5 minutes.
- Preheat an air fryer to 370 degrees F (185 degrees C).
- Place breaded eggplant rounds in the air fryer basket, making sure they are not touching; work in batches if necessary. Cook for 8 to 10 minutes, flip each round, and cook until desired crispiness is achieved, 4 to 6 minutes more. Top each eggplant round with marinara sauce and 1 slice mozzarella cheese. Place basket back in the air fryer and cook until cheese has started to melt, 1 to 2 minutes. Repeat with remaining eggplant, if necessary.
Nutrition Facts : Calories 376.9 calories, CarbohydrateContent 35.5 g, CholesterolContent 134.6 mg, FatContent 15.7 g, FiberContent 7.5 g, ProteinContent 24.3 g, SaturatedFatContent 8 g, SodiumContent 1562.9 mg, SugarContent 10.7 g
EASY AIR FRYER EGGPLANT - TOPAIRFRYERRECIPES
Steps:
- Wash the eggplants thoroughly and slice them into a round shape not thicken than 1/3 inches.
- Take a mixing bowl to add chickpea flour, paprika, garlic powder, salt, and pepper give them a quick mix.
- Preheat your air fryer at 200C/400F for 3 minutes.
- Take a slice of eggplant dip into the batter following by the bread crumbs. Repeat with the remaining air fryer eggplant slices.
- After that put the coated eggplants in the air fryer basket in a single layer and drizzle with some oil on top. Cook them at 200C/400F for 15 minutes.
- Serve and enjoy your crunchy air fryer eggplants.
Nutrition Facts : Calories 67 kcal, ServingSize 1 serving
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My kids love these air-fryer fries, and I like that they're healthy. Coated with Italian seasoning, Parmesan cheese and garlic salt, these eggplant fries are delicious and guilt-free. —Mary Murphy, Atwater, California
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