EGG WRAP RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

EASY EGG WRAPS RECIPE - FOOD.COM



Easy Egg Wraps Recipe - Food.com image

I got this from watchin Rachel Ray from the food network. These things are great. They make making breakfast burritos so easy and with less dishware. Options are endless once the egg wraps are done. I make breakfast burritos by using the same skillet, after my egg wrap has been done, to cook up some onions, peppers, and canadian bacon, then i throw it all together, roll it up and delve in

Total Time 7 minutes

Prep Time 2 minutes

Cook Time 5 minutes

Yield 1 serving(s)

Number Of Ingredients 5

2 eggs (or it's equivalents, I use egg beaters a lot)
milk
1 large tortilla
salt and pepper (To taste)
parsley or any other spices, you like with eggs (optional)

Steps:

  • Beat eggs with a little bit of milk to thin it out, like you are going to make with scrambled eggs.
  • Season with salt and pepper to taste Pour mixture into large heated skillet that has been sprayed with cooking spray and lay green onions or whatever else you'd like on top of cooking egg mixture WITHOUT STIRRING, let eggs cook for a little, NOT to the point where the eggs begin to look cook on top (If i had to guess it is about a minute or so) Take a large burrito size tortilla and place it directly on top of the cooking egg mixture Press down on all edges and middle so egg mixture still cooks and sticks to the tortilla.
  • (Use a spatula to do this) After another minute or so, when you think the egg mixture is fully cooked and stuck onto the tortilla, take the spatula and slowly lift up around the edges and flip the tortilla over on the skillet.
  • Let cook for another 15-30 seconds, depending on if you like it crispy or soft.
  • Take off tortilla and add whatever stuffing you want, and either roll it up or make a burrito.

Nutrition Facts : Calories 502.7, FatContent 18.8, SaturatedFatContent 5.2, CholesterolContent 423, SodiumContent 865, CarbohydrateContent 59.3, FiberContent 3.5, SugarContent 3, ProteinContent 22

SCRAMBLED EGG WRAPS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Scrambled Egg Wraps Recipe: How to Make It - Taste of Home image

This tasty morning meal will fill your family up with protein and veggies. Try using flavored wraps to jazz things up. —Jane Shapton, Irvine, California

Provided by Taste of Home

Categories     Breakfast    Brunch    Lunch

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 8

1 medium sweet red pepper, chopped
1 medium green pepper, chopped
2 teaspoons canola oil
5 plum tomatoes, seeded and chopped
6 eggs
1/2 cup soy milk
1/4 teaspoon salt
6 flour tortillas (8 inches), warmed

Steps:

  • In a large nonstick skillet, saute peppers in oil until tender. Add tomatoes; saute 1-2 minutes longer. , Meanwhile, in a large bowl, whisk the eggs, soy milk and salt. Reduce heat to medium; add egg mixture to skillet. Cook and stir until eggs are completely set. Spoon 2/3 cup mixture down the center of each tortilla; roll up.

Nutrition Facts : Calories 258 calories, FatContent 10g fat (2g saturated fat), CholesterolContent 212mg cholesterol, SodiumContent 427mg sodium, CarbohydrateContent 30g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 12g protein. Diabetic Exchanges 1-1/2 starch

More about "egg wrap recipes recipes"

SCRAMBLED EGG WRAPS RECIPE: HOW TO MAKE IT - TASTE OF HOME
scrambled egg wraps recipe: how to make it - taste of home image
This tasty morning meal will fill your family up with protein and veggies. Try using flavored wraps to jazz things up. —Jane Shapton, Irvine, California
From tasteofhome.com
Reviews 4.3
Total Time 20 minutes
Category Breakfast, Brunch, Lunch
Calories 258 calories per serving
  • In a large nonstick skillet, saute peppers in oil until tender. Add tomatoes; saute 1-2 minutes longer. , Meanwhile, in a large bowl, whisk the eggs, soy milk and salt. Reduce heat to medium; add egg mixture to skillet. Cook and stir until eggs are completely set. Spoon 2/3 cup mixture down the center of each tortilla; roll up.
See details »


EASY EGG WRAPS RECIPE - FOOD.COM
I got this from watchin Rachel Ray from the food network. These things are great. They make making breakfast burritos so easy and with less dishware. Options are endless once the egg wraps are done. I make breakfast burritos by using the same skillet, after my egg wrap has been done, to cook up some onions, peppers, and canadian bacon, then i throw it all together, roll it up and delve in
From food.com
Reviews 5.0
Total Time 7 minutes
Calories 502.7 per serving
  • Take off tortilla and add whatever stuffing you want, and either roll it up or make a burrito.
See details »


EGG WRAP RECIPE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
This is very tasty and low fat dipping sauce - use this as a dip for a variety of appetizers or as a sauce to go with stir fry.
From stevehacks.com
Reviews 5.0
Total Time 15 minutes
Calories 18.4 per serving
  • Remove from heat and cool to room temperature.
See details »


EGG WRAPS RECIPES RECIPES ALL YOU NEED IS FOOD
These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.
From stevehacks.com
Reviews 5
Total Time 4 minutes
  • Let egg wraps cool slightly (or fully), top as desired with fillings, roll and serve warm or cold.
See details »


EGG WRAP RECIPE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
This is very tasty and low fat dipping sauce - use this as a dip for a variety of appetizers or as a sauce to go with stir fry.
From stevehacks.com
Reviews 5.0
Total Time 15 minutes
Calories 18.4 per serving
  • Remove from heat and cool to room temperature.
See details »


EGG WRAPS RECIPES RECIPES ALL YOU NEED IS FOOD
These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.
From stevehacks.com
Reviews 5
Total Time 4 minutes
  • Let egg wraps cool slightly (or fully), top as desired with fillings, roll and serve warm or cold.
See details »


SCALLION EGG WRAP RECIPE - NYT COOKING
This is a common Chinese-American adaptation of a breakfast dish served throughout northern China and Taiwan. Street vendors start peddling jian bing as the sun rises, spreading a wheat flour and mung bean batter on a large griddle until thin, then cracking an egg or two on top. They scatter on scallions, cilantro and pickled mustard greens, and scramble and spread the mix before squirting on hoisin sauce and chile paste. Sometimes, they add sliced lettuce or wonton crisps for crunch. Making jian bing is a specialized skill and not easily recreated, but this approximation delivers the pleasure and convenience of an omelet cooked onto a thin pancake, the pancake here being store-bought flour tortillas. When warmed, they share the comforting chewiness of the original. This version uses a few essential condiments: Pickled mustard greens, hoisin and chile paste can be found in Chinese or Asian markets or online. But you can, of course, leave them out. In fact, kids often prefer just the egg and tortilla.
From cooking.nytimes.com
Reviews 4
Total Time 5 minutes
Cuisine chinese
Calories 418 per serving
  • If using, drizzle the hoisin sauce and chile paste over the egg and sprinkle with sesame seeds. Fold in quarters and serve immediately or wrap in foil to eat out of hand.
See details »


BREAKFAST EGG WRAPS RECIPE | BBC GOOD FOOD
Enjoy these protein-rich egg wraps filled with mushrooms and tomatoes for a quick, filling and healthy breakfast. It provides iron, folate and fibre.
From bbcgoodfood.com
Total Time 12 minutes
Category Breakfast, Brunch
Calories 429 calories per serving
  • Beat together the eggs really well with the parsley and oats. Heat a drop of oil in a large non-stick frying pan. Pour in a ¼ of the egg mix and fry for 1 min until almost set, flip over as if making a pancake. Tip from the pan, spread with a quarter of the mustard, spoon a ¼ the filling down the centre and roll up. Now make a second wrap using another ¼ of the egg mix and filling. If you're following our Healthy Diet Plan, save the rest for the following day.
See details »


HALLOWEEN DEVILED EGGS RECIPE (EASY) | KITCHN
The “trick” to the best Halloween Deviled Eggs is that they all use the same filling recipe, so you can save your energy for decorating.
From thekitchn.com
Total Time 4020S
Category Egg dish, Snack, Appetizer
Cuisine North america
Calories 58 cal per serving
  • For green spider’s nest, scoop 1/4 cup of the yolk mixture into a small bowl. Add a drop of green food coloring and mix until fully combined, adding more coloring as needed until green. Spoon the filling into 6 of the egg white shells. Smooth the filling by gently pressing on it with your fingers. Top the filling with 1/4 teaspoon poppy or black sesame seeds.
See details »


KETO EGG WRAP RECIPE (EGG TORTILLAS) - A SAUCY KITCHEN
Feb 09, 2022 · Sprinkle a pinch of salt and pepper across the top of the egg as it cooks. Let cook 30-60 seconds until the edges are …
From asaucykitchen.com
See details »


LOADED EGG WRAP - EASY WRAP RECIPES
This egg wrap is super easy to make! Simply follow these three basic steps! Warm a tortilla in a large skillet or in a microwave so it is …
From easywraprecipes.com
See details »


MAKE AHEAD & FREEZE EGG WRAPS - TASTEFULLYSIMPLE.COM
Heat an 8-inch skillet over medium heat. Liberally spray with cooking spray. In small bowl, whisk 1 egg with ? teaspoon Ultimate Steak Seasoning. Pour into skillet. Swirl egg around skillet …
From tastefullysimple.com
See details »


BREAKFAST EGG WRAPS RECIPE | THE COOK BOOK
How to make best, authentic & easy Breakfast egg wraps Recipe . Ingredients Ingredients 500g pack closed cup mushrooms 4 tsp cold pressed rapeseed oil, plus 2 drops 320g cherry …
From thecookbook.pk
See details »


EGG ROLL RECIPES
24 Ways to Make Irresistible Egg Rolls. Sausage Egg Roll in Bowl. 52 Ratings. Mini Buffalo Chicken Egg Rolls. 11 Ratings. Lumpia - Filipino Shrimp and Pork Egg Rolls. 24 Ratings. Mexican Egg …
From allrecipes.com
See details »


36 EGGLIFE RECIPES TO TRY! IDEAS | RECIPES, WRAP RECIPES, FOOD
Sep 23, 2020 - Explore Jacqueline Gidley's board "EggLife Recipes to try!", followed by 257 people on Pinterest. See more ideas about recipes, wrap recipes…
From pinterest.com
See details »


10 BEST HEALTHY EGG WRAP RECIPES | YUMMLY
Jun 05, 2022 · Zucchini Club Wrap KitchenAid. Campari tomatoes, blue cheese, honey mustard, zucchini, ham, large eggs and 3 more. Garlic Margarita Pizza Egg Wrap! Cafe Delites. liquid egg whites, low-fat mozzarella cheese, tomato, garlic powder and 3 more. Garlic Margarita Pizza Egg Wrap…
From yummly.com
See details »


10 BEST BREAKFAST EGG WRAPS RECIPES | YUMMLY
Aug 01, 2022 · The Best Breakfast Egg Wraps Recipes on Yummly | Spicy Sausage And Egg Wrap, Spinach-egg Wrap, Low Carb Egg Wrap
From yummly.com
See details »


KETO PIZZA EGG WRAP - BREAKFAST RECIPE - DIET DOCTOR
Crack the eggs into a bowl, and whisk until combined. Slowly pour the eggs into the pan, allowing the mixture to go right to the edges. Cook until the edges begin to lift off the side of the frying pan. …
From dietdoctor.com
See details »


CHICKEN EGG WRAP RECIPE - THE TIMES GROUP
Sep 23, 2021 · Step 2 Cook a thin egg omellete Whisk the egg and add some salt and pepper for seasoning. Pour it into a pan and make a thick omelette. Step 3 Layer the ingredients in the flour …
From m.recipes.timesofindia.com
See details »


10 BEST BREAKFAST EGG WRAPS RECIPES | YUMMLY
Aug 12, 2022 · The Best Breakfast Egg Wraps Recipes on Yummly | Spicy Sausage And Egg Wrap, Spinach-egg Wrap, Apple Wraps With Almond Butter & …
From yummly.com
See details »


10 BEST HEALTHY EGG WRAP RECIPES | YUMMLY
Jun 05, 2022 · Zucchini Club Wrap KitchenAid. Campari tomatoes, blue cheese, honey mustard, zucchini, ham, large eggs and 3 more. Garlic Margarita Pizza Egg Wrap! Cafe Delites. liquid egg whites, low-fat mozzarella cheese, tomato, garlic powder and 3 more. Garlic Margarita Pizza Egg Wrap…
From yummly.com
See details »


MAKE AHEAD & FREEZE EGG WRAPS - TASTEFULLYSIMPLE.COM
Heat an 8-inch skillet over medium heat. Liberally spray with cooking spray. In small bowl, whisk 1 egg with ? teaspoon Ultimate Steak Seasoning. Pour into skillet. Swirl egg around skillet …
From tastefullysimple.com
See details »


BACON AND EGG BREAKFAST WRAPS RECIPE | EATINGWELL
Drain bacon on paper towels. Add mushrooms, sweet pepper, chili powder, pepper, and salt to the reserved drippings in skillet; cook and stir about 3 minutes or until vegetables are tender. Pour egg over vegetable mixture in skillet. Using a spatula or a large spoon, lift and fold egg …
From eatingwell.com
See details »


EGG ROLL RECIPES
24 Ways to Make Irresistible Egg Rolls Sausage Egg Roll in Bowl 52 Ratings Mini Buffalo Chicken Egg Rolls 11 Ratings Lumpia - …
From allrecipes.com
See details »


36 EGGLIFE RECIPES TO TRY! IDEAS | RECIPES, WRAP RECIPES, FOOD
Sep 23, 2020 - Explore Jacqueline Gidley's board "EggLife Recipes to try!", followed by 257 people on Pinterest. See more ideas about recipes, wrap recipes…
From pinterest.com
See details »


EGG WRAP RECIPES | SPARKRECIPES
Cherrian rice wrap ratio macros for nutrition and weight loss salad sprouts prawns egg sprouts balance macros and micros The perfect lunch to take to work or have at home - even has B12 and …
From recipes.sparkpeople.com
See details »


BLACKSTONE EGG ROLL IN A BOWL RECIPE - GRILLONADIME.COM
Oct 04, 2022 · Prepare Grill – Preheat the Blackstone Grill over medium high heat (approximately 400 degrees F). Cook Sausage, onions and garlic – Brown the pork on the Blackstone with the diced …
From grillonadime.com
See details »


BREAKFAST EGG WRAP RECIPES | SPARKRECIPES
Egg and cheddar on 1/2 spinach wrap. Egg yolk, spinach herb wrap, green peppers, tomatoes, pepper jack cheese, with hot sauce. Breakfast Wrap - Still working out ingredients for proper …
From recipes.sparkpeople.com
See details »