EGG WHITES IN MICROWAVE RECIPES
MICROWAVE EGG OATMEAL | HOW TO COOK OATMEAL WITH AN EGG
Learn how to cook oatmeal with an egg - an easy way to add some extra protein to breakfast!
Provided by Lindsay
Total Time 5 minutes
Prep Time 2 minutes
Cook Time 3 minutes
Yield 1
Number Of Ingredients 5
Steps:
- Combine oats, milk, egg/egg white and fruit (if using) in a bowl and mix well.
- Microwave for 45 seconds.
- Stir well.
- Microwave another 30-60 seconds.
- Top as desired and serve warm.
EGG SANDWICH RECIPE | ALLRECIPES
A delicious microwave egg and cheese sandwich on toast.
Provided by Kathy Ellis
Categories Breakfast Sandwiches
Total Time 5 minutes
Prep Time 1 minutes
Cook Time 4 minutes
Yield 1 sandwich
Number Of Ingredients 5
Steps:
- Crack the egg into a microwave-safe cereal bowl and whisk in the milk. Season with salt and pepper. Cook in the microwave on 100% power for 1 to 2 minutes, or until cooked through.
- While the egg is cooking, toast the bread. Use a spoon to remove the cooked egg from the bowl and set it on one piece of toast. Top with a slice of cheese and the other piece of toast. Cook in the microwave until cheese is melted, about 15 seconds.
Nutrition Facts : Calories 318.4 calories, CarbohydrateContent 26.9 g, CholesterolContent 213.9 mg, FatContent 15.8 g, FiberContent 1.2 g, ProteinContent 16.9 g, SaturatedFatContent 7.7 g, SodiumContent 838.9 mg, SugarContent 3.4 g
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