EGG WHITE DRINK RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

FOUR PROTEIN EGG WHITE SMOOTHIES TO FUEL YOUR DAY



Four Protein Egg White Smoothies to Fuel Your Day image

Sometimes getting the day started can be challenging.  Trying to "get the kids ready," responding to work emails while you multitask, taking the dog out for a morning walk, preparing lunches, etc - the list goes on.  Oftentimes I forget to eat and don't realize it until it's mid-morning and my "hanger" takes over. That's why I LOVE smoothies! Whenever I'm in a pinch for time, and even money, smoothies have been one of my go-to ways to make sure I meet my daily caloric goals.  And to make sure I get enough protein? Bob Evans Liquid egg whites!  I've been purchasing liquid egg whites since I started my wellness journey back in 2012. They are inexpensive, a lean source of protein and very easy to "sneak" into recipes to boost the protein content.  That's why these smoothies are perfect to help you "fuel your day." Here's what you will need to make these 4 smoothies.  My advice?  Make each smoothie over 4 days - a smoothie a day!  Then select which smoothie you enjoyed most to make again and MAKE it better! 1 large 32oz carton of Bob Evans Egg Whites 1 bundle of spinach 4 bananas (cut them up and freeze them) 16oz carton of 2% Greek yogurt 1 carton unsweetened almond milk 1 large bag frozen mango 1 large bag frozen pineapple slices/pieces of watermelon 4 navel oranges dates for sweetening if desired

Total Time 5 minutes

Prep Time 5 minutes

Nutrition Facts : ServingSize , Calories 262 calories, FatContent 4g, CarbohydrateContent 28g, CholesterolContent , FiberContent 3g, ProteinContent 27g, SaturatedFatContent , SodiumContent , SugarContent 23g, TransFatContent

FOUR PROTEIN EGG WHITE SMOOTHIES TO FUEL YOUR DAY



Four Protein Egg White Smoothies to Fuel Your Day image

Sometimes getting the day started can be challenging.  Trying to "get the kids ready," responding to work emails while you multitask, taking the dog out for a morning walk, preparing lunches, etc - the list goes on.  Oftentimes I forget to eat and don't realize it until it's mid-morning and my "hanger" takes over. That's why I LOVE smoothies! Whenever I'm in a pinch for time, and even money, smoothies have been one of my go-to ways to make sure I meet my daily caloric goals.  And to make sure I get enough protein? Bob Evans Liquid egg whites!  I've been purchasing liquid egg whites since I started my wellness journey back in 2012. They are inexpensive, a lean source of protein and very easy to "sneak" into recipes to boost the protein content.  That's why these smoothies are perfect to help you "fuel your day." Here's what you will need to make these 4 smoothies.  My advice?  Make each smoothie over 4 days - a smoothie a day!  Then select which smoothie you enjoyed most to make again and MAKE it better! 1 large 32oz carton of Bob Evans Egg Whites 1 bundle of spinach 4 bananas (cut them up and freeze them) 16oz carton of 2% Greek yogurt 1 carton unsweetened almond milk 1 large bag frozen mango 1 large bag frozen pineapple slices/pieces of watermelon 4 navel oranges dates for sweetening if desired

Total Time 5 minutes

Prep Time 5 minutes

Nutrition Facts : ServingSize , Calories 262 calories, FatContent 4g, CarbohydrateContent 28g, CholesterolContent , FiberContent 3g, ProteinContent 27g, SaturatedFatContent , SodiumContent , SugarContent 23g, TransFatContent

14 BEST EGG WHITE COCKTAILS
From thespruceeats.com
See details


10 BEST EGG WHITE COCKTAILS TO TRY – A COUPLE COOKS
Mar 17, 2020 · Instructions Add the amaretto, bourbon, lemon juice, syrup, egg white, and bitters to a cocktail shaker without ice. Shake for 15... Add the ice to the cocktail shaker. Shake again for 30 seconds. Strain the drink into a glass; the foam will collect at the top. Garnish with a cocktail cherry.
From acouplecooks.com
See details


DRINKS & COCKTAILS WITH EGG WHITE | ABSOLUT DRINKS
From absolutdrinks.com
See details


EGG WHITE DRINK RECIPES BY BAR NONE DRINKS
Choose from 140 drink recipes containing Egg White. Learn more about Egg White in the drink dictionary! Absinthe Suissesse (Cocktail) Anisette, Egg White, Orange Flower Water, Pernod Absinthe, White Creme de Menthe Acapulco #1 (Cocktail) Egg White, Lime Juice, Sugar, Triple Sec, White Rum Acapulco #3 (Cocktail) Egg White, Lemon Juice, Strega, Tequila
From barnonedrinks.com
See details


HOW TO MAKE 4 EGG WHITE COCKTAILS: FOOD NETWORK | RECIPES ...
In fact, bartenders have been using raw egg whites as an ingredient since the 1880s! The whites, once shaken, give classic cocktails like the whiskey sour and gin fizz an extra-smooth consistency ...
From foodnetwork.com
See details


10 BEST EGG WHITE COCKTAILS TO MAKE TONIGHT | FOOD & WINE
Jun 30, 2021 · Egg whites bring structure, viscosity, and smoothness to any cocktail. Switch up the tempo by whipping up an egg white cocktail and prepare for a taste of frothy goodness.
From foodandwine.com
See details


EGG COCKTAILS: 10 RECIPES MADE WITH RAW EGGS
From greatist.com
See details


COCKTAILS WITH EGG WHITES | BBC GOOD FOOD
Egg whites can tone down the sharpness of a drink and make it feel richer, for example in a pisco sour, or it can soften and hold the flavours on your palate, as it does with a white lady cocktail. It's best used in shaken drinks, so don't stir it into drinks at the end.
From bbcgoodfood.com
See details


PUNCH | FIVE EASY EGG-WHITE COCKTAIL RECIPES
Apr 21, 2017 · The jury is still out on the best way to shake an egg-white drink, but when it comes to using egg whites to elevate a classic sour: no jury required. A staple ingredient since the Golden Age of drink-making, egg whites have the unique ability to impart frothy texture—without contributing unwanted flavor—to a variety of cocktails, most often fizzes and sours.
From punchdrink.com
See details


47 EGG WHITE RECIPES: COOKIES, CAKES, COCKTAILS, AND MORE ...
Jan 10, 2022 · Egg whites in cocktails add a rich texture and lift the tartness of the drink away from the tongue a bit, for a mellower overall experience. This mezcal drink from The One-Bottle Cocktail is ...
From msn.com
See details


HOW TO USE EGG WHITES IN COCKTAILS - FOOD.COM
Simply add your egg white and the other ingredients to the cocktail shaker and shake it, hard, for at least a minute. It’s a bit more work than a standard shake, and if you want to cut down on the effort somewhat you can use a little trick to expedite the process: removing the spring from your Hawthorne strainer and adding it to the shaker beforehand.
From food.com
See details


WHISKEY SOUR WITH EGG WHITE – A COUPLE COOKS
Dec 11, 2020 · Ingredients in a whiskey sour with egg white. The whiskey sour is an iconic drink that goes back centuries. The earliest mention of the drink was in the 1870’s! It’s on the list of International Bartender Association’s IBA official cocktails, meaning it has an official definition.The IBA definition of a whiskey sour actually doesn’t include egg white, but it’s a well known addition ...
From acouplecooks.com
See details


20 WAYS TO USE UP LEFTOVER EGG WHITES | ALLRECIPES
Jan 13, 2020 · When you're whipping up a recipe that calls for egg yolks only, don't waste the whites. You can use egg whites for a variety of recipes, from meatballs to meringues. Using up leftover egg whites also prevents food waste, a commendable goal for any home cook. Here, we put together 20 unique egg whites recipes.
From allrecipes.com
See details


WHY RAW EGG WHITES MAKE BETTER COCKTAILS
Jun 09, 2016 · Cocktail bars often have fresh egg whites ready to go in a squeeze bottle, and add it by the ounce (or, more likely, half-ounce.) At home, this is impractical and messy—just try getting an egg ...
From saveur.com
See details


10 BEST HEALTHY EGG DRINK RECIPES | YUMMLY
Jan 09, 2022 · white sugar, egg, all-purpose flour, brown sugar, milk, mini chocolate chips and 4 more Mocha Flan Madeleine Cocina vanilla extract, instant coffee, cinnamon stick, eggs, sugar and 4 more
From yummly.com
See details


GIN FIZZ COCKTAIL RECIPE - LIQUOR.COM
Nov 12, 2020 · Steps. Add the gin, lemon juice, simple syrup and egg white to a shaker and vigorously dry-shake (without ice) for about 15 seconds. Add 3 or 4 ice cubes and shake vigorously until well-chilled. Double-strain into a chilled Collins glass and top with club soda.
From liquor.com
See details


WHY WE USE EGG WHITES IN COCKTAILS | TASTING TABLE
Aug 03, 2017 · One egg white per cocktail—thankfully, an easy rule to remember. Carey Jones is a New York-based food and travel writer and the author of Brooklyn Bartender: A Modern Guide to Cocktails and ...
From tastingtable.com
See details


THE SECRET TO FLUFFY EGG WHITE COCKTAIL PERFECTION | PUNCH
Nov 02, 2021 · The key to sending those egg whites soaring above the rim of the glass is a deceivingly simple ingredient: soda water. When added to an egg white cocktail during the shaking process, soda water creates the puffiest, fluffiest egg white peaks. While the team at Silver Lyan was hesitant to divulge their secrets on the record, the technique has ...
From punchdrink.com
See details


CLASSIC WHISKEY SOUR RECIPE WITH EGG WHITE – JUST EASY RECIPE
Jul 26, 2021 · Add 15ml of egg white. Fill a cocktail shaker with ice and add in the whiskey, fresh lemon juice, simple syrup and egg white. Add 15ml of sugar syrup. Combine the whiskey, lemon juice, and simple syrup in a cocktail shaker and fill with ice cubes. The amaretto sour is a very popular spin on the whiskey sour using italian amaretto liqueur.
From justeasyrecipe.com
See details


RECIPE FOR A FROTHY GIN FIZZ COCKTAIL | LOVETOKNOW
Jan 05, 2022 · Egg white can be intimidating to work with, whether you don't eat eggs or you're uncomfortable using raw egg white in a drink, aquafaba makes for an easy substitute. Made from the liquid found in cans of garbanzo beans, aquafaba gives you just as an incredible cocktail as traditional egg whites.
From cocktails.lovetoknow.com
See details