EGG WHITE AVOCADO SANDWICH RECIPES

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EGG AND AVOCADO BREAKFAST SANDWICH RECIPE | BON APPÉTIT



Egg and Avocado Breakfast Sandwich Recipe | Bon Appétit image

Meat-free but not too virtuous, this breakfast sandwich is healthy and satisfying.

Provided by Dimes, NYC

Yield 6 sandwiches

Number Of Ingredients 16

1 red bell pepper
¼ medium mango, cut into pieces
2 tablespoons light brown sugar
2 tablespoons white wine vinegar
2 tablespoons fresh orange juice
1 tablespoon fresh lime juice
½ teaspoon cayenne pepper
Kosher salt
9 large eggs
¼ cup whole milk
¼ cup (½ stick) unsalted butter
¾ cup grated extra sharp cheddar
Kosher salt and freshly ground black pepper
6 kaiser rolls, split, lightly toasted
1 avocado, sliced
3 ounces drained pickled cherry peppers or Peppadew peppers, thinly sliced

Steps:

  • Heat broiler. Roast bell pepper on a broilerproof baking sheet, turning occasionally, until blackened in spots, 12–15 minutes. Place in a small bowl; cover tightly. Let sit 10 minutes. Peel and remove seeds.
  • Purée bell pepper, mango, brown sugar, vinegar, orange juice, lime juice, and cayenne in a blender, thinning with water as needed, until smooth; season with salt.
  • DO AHEAD: Hot sauce can be made 1 week ahead. Cover and chill.
  • Whisk eggs and milk in a medium bowl. Melt butter in a large nonstick skillet over medium heat. Cook eggs, stirring, until mostly set but still runny in parts, about 5 minutes. Remove from heat and mix in cheese; season with salt and pepper. Build sandwiches with rolls, hot sauce, eggs, avocado, and cherry peppers.

EGG AND AVOCADO BREAKFAST SANDWICH RECIPE | BON APPÉTIT



Egg and Avocado Breakfast Sandwich Recipe | Bon Appétit image

Meat-free but not too virtuous, this breakfast sandwich is healthy and satisfying.

Provided by Dimes, NYC

Yield 6 sandwiches

Number Of Ingredients 16

1 red bell pepper
¼ medium mango, cut into pieces
2 tablespoons light brown sugar
2 tablespoons white wine vinegar
2 tablespoons fresh orange juice
1 tablespoon fresh lime juice
½ teaspoon cayenne pepper
Kosher salt
9 large eggs
¼ cup whole milk
¼ cup (½ stick) unsalted butter
¾ cup grated extra sharp cheddar
Kosher salt and freshly ground black pepper
6 kaiser rolls, split, lightly toasted
1 avocado, sliced
3 ounces drained pickled cherry peppers or Peppadew peppers, thinly sliced

Steps:

  • Heat broiler. Roast bell pepper on a broilerproof baking sheet, turning occasionally, until blackened in spots, 12–15 minutes. Place in a small bowl; cover tightly. Let sit 10 minutes. Peel and remove seeds.
  • Purée bell pepper, mango, brown sugar, vinegar, orange juice, lime juice, and cayenne in a blender, thinning with water as needed, until smooth; season with salt.
  • DO AHEAD: Hot sauce can be made 1 week ahead. Cover and chill.
  • Whisk eggs and milk in a medium bowl. Melt butter in a large nonstick skillet over medium heat. Cook eggs, stirring, until mostly set but still runny in parts, about 5 minutes. Remove from heat and mix in cheese; season with salt and pepper. Build sandwiches with rolls, hot sauce, eggs, avocado, and cherry peppers.

EGG-AND-AVOCADO SANDWICH RECIPE | MARTHA STEWART
Mar 25, 2019 · Beat together egg and egg white; season with salt and pepper. In a small nonstick skillet, heat oil over medium. Cook scallion until softened, 1 minute. Add eggs and cook, stirring, until almost set, 1 to 2 minutes. Fold edges of egg mixture in to form a patty about the size of an English muffin. Continue to cook until set, about 20 seconds more. Advertisement.
From marthastewart.com
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Beat together egg and egg white; season with salt and pepper. In a small nonstick skillet, heat oil over medium. Cook scallion until softened, 1 minute. Add eggs and cook, stirring, until almost set, 1 to 2 minutes. Fold edges of egg mixture in to form a patty about the size of an English muffin. Continue to cook until set, about 20 seconds more.
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AVOCADO, EGG WHITE & SPINACH SANDWICH | SARA LEE® BREAD ...
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EGG AND AVOCADO SANDWICH - SUPER HEALTHY KIDS
Instructions. Whisk together eggs, salt, and pepper in a mixing bowl. Chop green onion, seed and chop tomato and bell pepper, and set aside. Spray skillet with cooking spray and heat over medium. Add approximately 1/4 of the egg whites and veggies to the hot skillet. Stir and cook until eggs are fully set, then fold in half and then in half again.
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HOW TO MAKE A HIGH-PROTEIN EGG WHITE BREAKFAST SANDWICH
In a small bowl, add the egg whites and spinach, then microwave for a minute and a half. Gif by Emma Lally Step 3. Spread your garlic herb butter on both sides. Add tomatoes and the egg white patty. Gif by Emma Lally Step 4. Top with avocado and some hot sauce if you're feeling it. Eat up. Gif by Emma Lally
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BACON AVOCADO EGG WHITE BREAKFAST SANDWICH | EASY HEALTHY ...
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