EGG TUNA PASTA SALAD RECIPES

Name: Tuna Egg Salad
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 2 hard boiled eggs; 1 2.6 oz packet light tuna in water (I use less sodium ); 1 tablespoon mayonnaise ((check labels for whole30)); 2 tablespoons chopped red onion; salt and pepper (to taste)

TUNA EGG SALAD - SKINNYTASTE

Tuna Egg Salad - Skinnytaste image

Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.

Provided by Gina

Categories Lunch

Total Time 15 minutes

Cook Time 15 minutes

Yield 1

Number Of Ingredients 5

Ingredients

2 hard boiled eggs
1 2.6 oz packet light tuna in water (I use less sodium )
1 tablespoon mayonnaise ((check labels for whole30))
2 tablespoons chopped red onion
salt and pepper (to taste)

Steps:

Chop the eggs and add them to a bowl with the tuna, mayo and red onion.
Mix to combine and season with salt and pepper to taste.
Eat right out of the bowl with a spoon or piled on a piece of toast, in a wrap, over greens, etc.

Nutrition Facts : ServingSize 1 salad, Calories 316 kcal, CarbohydrateContent 4 g, ProteinContent 30 g, FatContent 20 g, SaturatedFatContent 3 g, SodiumContent 420 mg, CholesterolContent 450 mg

TUNA & EGG SALAD RECIPE - FOOD.COM

Tuna & Egg Salad Recipe - Food.com image

Make and share this Tuna & Egg Salad recipe from Food.com.

Total Time 55 minutes

Prep Time 45 minutes

Cook Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

2 (6 ounce) cans tuna
6 hard-boiled eggs
1/4 cup pickle relish (dill or sweet)
3/4 cup mayonnaise
1 small onion, chopped
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon dill weed

Steps:

Mash eggs with a potato masher or large fork.
Combine all ingredients in a medium bowl, mix thoroughly.
Chill.
Goes well with crackers or as a sandwich spread!

Nutrition Facts : Calories 268.1, FatContent 12.2, SaturatedFatContent 3.5, CholesterolContent 312.1, SodiumContent 542.1, CarbohydrateContent 8.4, FiberContent 0.5, SugarContent 6.1, ProteinContent 29.6

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