EGG SPINACH CASSEROLE RECIPES
CRAB-SPINACH EGG CASSEROLE RECIPE: HOW TO MAKE IT
I've developed a strong interest in cooking over the years. As a matter of fact, I came up with this casserole as a special breakfast for our daughter when she was home for a visit. —Steve Heaton, Deltona, Florida
Provided by Taste of Home
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 16 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, beat eggs and cream. Stir in the crab, spinach, bread crumbs, cheese, salt, pepper and nutmeg; set aside. In a skillet, saute the celery, onion, red pepper and mushrooms in butter until tender. Add to the spinach mixture., Transfer to a greased shallow 2-1/2-qt. baking dish. Bake, uncovered, at 375° for 30-35 minutes or until a thermometer reads 160°. Let stand for 10 minutes before serving.
Nutrition Facts : Calories 163 calories, FatContent 9g fat (5g saturated fat), CholesterolContent 141mg cholesterol, SodiumContent 265mg sodium, CarbohydrateContent 8g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 10g protein.
CRAB-SPINACH EGG CASSEROLE RECIPE: HOW TO MAKE IT
I've developed a strong interest in cooking over the years. As a matter of fact, I came up with this casserole as a special breakfast for our daughter when she was home for a visit. —Steve Heaton, Deltona, Florida
Provided by Taste of Home
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 16 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, beat eggs and cream. Stir in the crab, spinach, bread crumbs, cheese, salt, pepper and nutmeg; set aside. In a skillet, saute the celery, onion, red pepper and mushrooms in butter until tender. Add to the spinach mixture., Transfer to a greased shallow 2-1/2-qt. baking dish. Bake, uncovered, at 375° for 30-35 minutes or until a thermometer reads 160°. Let stand for 10 minutes before serving.
Nutrition Facts : Calories 163 calories, FatContent 9g fat (5g saturated fat), CholesterolContent 141mg cholesterol, SodiumContent 265mg sodium, CarbohydrateContent 8g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 10g protein.
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