EGG SAUSAGE CHEESE MUFFINS RECIPES

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EASY BREAKFAST EGG MUFFINS – 9 WAYS! | LIFE MADE SWEETER



Easy Breakfast Egg Muffins – 9 Ways! | Life Made Sweeter image

Need a healthy make-ahead breakfast that can easily be taken to work or school? With just 5 minutes of prep time, these Easy Breakfast Egg Muffins are the ticket. Choose from 9 delicious flavor variations! Naturally gluten-free, grain-free, dairy-free, keto and Whole30 with Paleo options.

Provided by Kelly

Categories     Breakfast

Total Time 22 minutes

Prep Time 7 minutes

Cook Time 15 minutes

Yield 12

Number Of Ingredients 42

10 large eggs
1 - 1 1/2 teaspoons sea salt, or to taste
1/4 - 1/2 teaspoon black pepper, or to taste
1/2 teaspoon dried thyme
1/2 teaspoon garlic powder
1 1/2 cups broccoli, steamed and chopped (or frozen and thawed)
2/3 cup grated cheddar cheese, plus more for topping
1/2 teaspoon garlic powder
1/3 cup Buffalo Sauce (I used Frank's)
1/3 cup chopped green onions
1 cup chopped cooked (or rotisserie) chicken
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried mustard or Dijon Mustard (optional)
2/3 cup grated cheddar cheese (plus more for topping)
3/4 cup chopped cooked or deli ham
1/2 teaspoon toasted sesame oil
1/3 cup finely chopped kimchi
1/4 cup diced red peppers
1/3 cup crumbled cooked bacon (optional)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
3-4 jalapeño peppers (de-seeded and chopped, plus round slices for topping (if desired))
1/3 cup softened cream cheese
1/2 cup grated cheddar cheese
1/3 cup cooked crumbled bacon
1 cup chopped spinach
1/2 cup chopped mushrooms ((white button or cremini))
3 strips cooked and crumbled bacon (, use Whole30 compliant bacon as needed)
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
2 cups chopped spinach
1 1/2 cups grated Parmesan cheese, plus more for topping
1/3 - 1/2 cup sun dried tomatoes (soaked in very warm water until tender and chopped (discard soaking water))
3/4 cup chopped spinach
1/4 cup loosely packed chopped fresh basil
1 cup grated Parmesan cheese (plus more for topping)
1/2 teaspoon garlic powder
3/4 teaspoon Italian seasoning
1 cup diced ripe tomatoes
1 cup chopped spinach
Optional: Feel free to add 3/4 cup grated Parmesan if not Paleo / Whole30 or Dairy Free

Steps:

  • Base Recipe
  • Broccoli and Cheddar
  • Buffalo Chicken
  • Ham and Cheddar
  • Kimchi
  • Jalapeño Popper
  • Mushroom, Green Pepper and Spinach
  • Spinach and Cheese
  • Sun-Dried Tomato, Parmesan and Spinach
  • Tomato and Spinach

Nutrition Facts : ServingSize 1 muffin (base recipe), Calories 53 kcal, CarbohydrateContent 1 g, ProteinContent 5 g, FatContent 3 g, SugarContent 1 g

HOMEMADE SAUSAGE AND EGG MCMUFFIN - RECIPETIN EATS
Mar 08, 2019 · Homemade McDonald’s Sausage and Egg McMuffin recipe with sausage patties made from scratch! You will be amazed how similar this tastes to the real thing – but so much better because it tastes like REAL FOOD!!!. This is a great grab-and-go make-ahead breakfast.Plus, sharing a cheeky way to cook round eggs even if you don’t have egg …
From recipetineats.com
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CHEESY SAUSAGE BREAKFAST CASSEROLE - EASY EGG BAKE RECI…
Jan 01, 2019 · Top with shredded cheese and bake (uncovered) at 350 degrees F for 30 minutes. Overnight Breakfast Casserole. If you want to save cooking time in the morning, you can brown your sausage …
From kevinandamanda.com
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RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
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EGG MUFFINS (EASY MAKE-AHEAD ... - SPEND WITH PENNIES
Feb 17, 2019 · Egg Muffins are a delicious and tasty breakfast, naturally low carb and easy to make ahead of time. We prepare these little egg cups with our favorite veggies or sausage or bacon (often using leftovers). We make these easy egg muffins …
From spendwithpennies.com
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BACON EGG MUFFINS (KETO) - EASY LOW CARB
Oct 31, 2019 · To reheat keto egg muffins, place them in the microwave for 30-45 seconds from fresh or 1-1 ½ minutes from frozen. When you reheat low carb egg muffins, you will need a little bit longer than if they are fresh. Delicious Breakfast Recipes. Crustless Ham and Cheese …
From easylowcarb.com
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EGG MUFFINS (EASY MAKE-AHEAD ... - SPEND WITH PENNIES
Feb 17, 2019 · Egg Muffins are a delicious and tasty breakfast, naturally low carb and easy to make ahead of time. We prepare these little egg cups with our favorite veggies or sausage or bacon (often using leftovers). We make these easy egg muffins …
From spendwithpennies.com
See details


BACON EGG MUFFINS (KETO) - EASY LOW CARB
Oct 31, 2019 · To reheat keto egg muffins, place them in the microwave for 30-45 seconds from fresh or 1-1 ½ minutes from frozen. When you reheat low carb egg muffins, you will need a little bit longer than if they are fresh. Delicious Breakfast Recipes. Crustless Ham and Cheese …
From easylowcarb.com
See details


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