TUNA EGG SALAD - SKINNYTASTE
Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.
Provided by Gina
Categories Lunch
Total Time 15 minutes
Cook Time 15 minutes
Yield 1
Number Of Ingredients 5
Steps:
- Chop the eggs and add them to a bowl with the tuna, mayo and red onion.
- Mix to combine and season with salt and pepper to taste.
- Eat right out of the bowl with a spoon or piled on a piece of toast, in a wrap, over greens, etc.
Nutrition Facts : ServingSize 1 salad, Calories 316 kcal, CarbohydrateContent 4 g, ProteinContent 30 g, FatContent 20 g, SaturatedFatContent 3 g, SodiumContent 420 mg, CholesterolContent 450 mg
BEST CLASSIC EGG SALAD - HOW TO MAKE CLASSIC EGG SALAD ...
It's good to have a classic egg salad recipe up your sleeve. An egg salad sandwich is the perfect no-fuss dinner or easy-to-transport lunch. You can get creative with mix-ins and seasonings, but this recipe is the perfect base for all your egg salad creations.
Provided by Lauren Miyashiro
Categories low sugar nut-free vegetarian picnic Summer dinner lunch salad
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 9
Steps:
- Roughly chop hard-boiled eggs and transfer to a medium bowl. Mash slightly with a fork to break up yolks. Add mayonnaise, mustard, lemon juice, celery and chives and mix until evenly combined. Season with salt and pepper. Slice baguette pieces in half lengthwise and divide egg salad between bottom bread halves. Sprinkle egg salad with paprika, then top with lettuce and remaining bread halves.
Nutrition Facts : Calories 439 calories
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TUNA EGG SALAD - SKINNYTASTE
Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.
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- Eat right out of the bowl with a spoon or piled on a piece of toast, in a wrap, over greens, etc.
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