EGG SALAD WITH COTTAGE CHEESE RECIPES

Steps:

• Preheat oven to 350 degrees F.  Move oven rack to the second highest from the top.
• Lightly spray a 10-inch oven safe skillet with cooking spray.
• In a medium bowl, whisk eggs, cottage cheese, Pecorino, spinach, salt and pepper. Set aside.
• Add sausage to a skillet, breaking it up in small pieces with a wooden spoon over medium heat and cook, until browned and cooked through, about 4 minutes.
• Add the egg mixture to skillet and cook 1 minute to let the bottom set.
• Bake in the oven until the top is set, about 16 to 18 minutes.
• With a spatula, carefully slide frittata out of the skillet onto a cutting board and cut into 4 wedges.
• Serve with salad and whole grain bread, if desired.

Steps:

• In a large multi-cup measuring cup (I use my 4 cup Pyrex), add all of the reserved pineapple juice and then add enough water to the juice to make a total of 2 cups. Pour into pot and bring just to a boil.
• Add the lime Jell-o mixes to the boiling pineapple juice/water and stir until dissolved. Remove from heat, allow to cool just slightly.
• In a mixing bowl, stir together the mayo and evaporated milk. Combine until very smooth. Slowly stir in the Jell-o mixture until all is incorporated with the mayo/milk mixture. Stir in the crushed pineapple, cottage cheese, and walnuts.
• Pour mixture into an 8×8″ glass casserole pan. Cover and refrigerate for at least 4 hours or overnight (preferred).