EGG SALAD SEASONING RECIPES

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TUNA EGG SALAD - SKINNYTASTE



Tuna Egg Salad - Skinnytaste image

Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.

Provided by Gina

Categories     Lunch

Total Time 15 minutes

Cook Time 15 minutes

Yield 1

Number Of Ingredients 5

2 hard boiled eggs
1 2.6 oz packet light tuna in water (I use less sodium )
1 tablespoon mayonnaise ((check labels for whole30))
2 tablespoons chopped red onion
salt and pepper (to taste)

Steps:

  • Chop the eggs and add them to a bowl with the tuna, mayo and red onion.
  • Mix to combine and season with salt and pepper to taste.
  • Eat right out of the bowl with a spoon or piled on a piece of toast, in a wrap, over greens, etc.

Nutrition Facts : ServingSize 1 salad, Calories 316 kcal, CarbohydrateContent 4 g, ProteinContent 30 g, FatContent 20 g, SaturatedFatContent 3 g, SodiumContent 420 mg, CholesterolContent 450 mg

EGG SALAD SANDWICHES RECIPE - SOUTHERN LIVING



Egg Salad Sandwiches Recipe - Southern Living image

If your usual egg salad recipe is nothing more than chopped hard-cooked eggs and mayonnaise, give this spiced up version a try.Eggs pair well with bold ingredients—think of deviled eggs, which are usually flavored with mustard, cayenne pepper, or other pungent add-ins. This recipe, from our August 2003 issue, is made with the usual suspects—celery, pickle relish, and mayonnaise—but we added a few unexpected additions as well: grated onion, dried salad seasoning (the kind that comes in a packet), Dijon mustard, and a pinch of sugar. For extra tang and richness, we added sour cream to the mayonnaise. You could also substitute a tablespoon of plain full-fat Greek yogurt. Another smart idea: The eggs are grated and the celery is finely chopped, which gives it a smooth, spreadable consistency. While chunky egg salad is also delicious, it is best served over salad greens or on thick slices of bread so the filling doesn’t spill out. If you’re going for dainty sandwiches that people can pick up and eat with one hand, this will be your go-to recipe. The texture of this egg salad is perfect for sandwiching between two thin slices of white bread. The recipe makes 44 finger sandwiches, which is plenty for a shower, luncheon, or get-together. Or if you’re feeding a really big crowd, the recipe can be easily doubled or tripled. You can prepare the egg salad up to one day in advance and store it, covered, in the refrigerator. Assemble the sandwiches just before serving.

Provided by Southern Living

Yield Makes 44 finger sandwiches

Number Of Ingredients 12

5 hard-cooked eggs, grated
1 tablespoon onion, grated
2 tablespoons celery, finely chopped
2 tablespoons sweet pickle relish
2 tablespoons mayonnaise (or more to taste)
1 tablespoon sour cream
3/4 teaspoon dried salad seasoning
1/2 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon ground black pepper
22 slices white bread

Steps:

  • Mix hard-cooked eggs, onion, celery, sweet pickle relish, mayonnaise, sour cream, dried salad seasoning, Dijon mustard, salt, sugar, and pepper in a bowl until blended. Cover and chill 3 hours.
  • Evenly spread egg mixture on 1 side of 11 bread slices. Create sandwiches by topping with remaining slices. Cut each sandwich horizontally to create 4 finger sandwiches.

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TUNA EGG SALAD - SKINNYTASTE
Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.
From skinnytaste.com
Reviews 5
Total Time 15 minutes
Category Lunch
Cuisine American
Calories 316 kcal per serving
  • Eat right out of the bowl with a spoon or piled on a piece of toast, in a wrap, over greens, etc.
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