EGG ROLL WRAP WALMART RECIPES
KETO EGG ROLL IN A BOWL (10 MINUTE DINNER) - KETOCONNECT
This delicious bowl is low in carbs, but full of Asian flavor. A little sweet and spicy to bring the perfect balance of flavors.
Provided by Megha Barot
Categories Main Dish
Total Time 12 minutes
Prep Time 2 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat a large skillet to medium-high heat. Once hot add in the ground pork. Using a spatula break up the chunks of meat and cook all the way through.
- Add in the liquid aminos, and chicken broth and stir to combine.
- Add in the minced garlic, ground ginger and sriracha and combine. Allow to cook for 1-2 minutes as the liquid reduces.
- Add in 12 ounces of cabbage (we buy plain cole slaw mix) and stir to combine coating all the cabbage in the liquid and seasonings. Once the cabbage has wilted to your liking remove from heat. For more crunch combine and immediately remove from heat, for less crunch cook down for 2-3 minutes.
- Drizzle with sesame oil and garnish with minced scallions and sesame seeds, if desired. Enjoy!
Nutrition Facts : Calories 310 kcal, CarbohydrateContent 6.75 g, ProteinContent 23 g, FatContent 20.5 g, FiberContent 2 g, ServingSize 1 serving
EGG SANDWICH RECIPE | ALLRECIPES
A delicious microwave egg and cheese sandwich on toast.
Provided by Kathy Ellis
Categories Breakfast Sandwiches
Total Time 5 minutes
Prep Time 1 minutes
Cook Time 4 minutes
Yield 1 sandwich
Number Of Ingredients 5
Steps:
- Crack the egg into a microwave-safe cereal bowl and whisk in the milk. Season with salt and pepper. Cook in the microwave on 100% power for 1 to 2 minutes, or until cooked through.
- While the egg is cooking, toast the bread. Use a spoon to remove the cooked egg from the bowl and set it on one piece of toast. Top with a slice of cheese and the other piece of toast. Cook in the microwave until cheese is melted, about 15 seconds.
Nutrition Facts : Calories 318.4 calories, CarbohydrateContent 26.9 g, CholesterolContent 213.9 mg, FatContent 15.8 g, FiberContent 1.2 g, ProteinContent 16.9 g, SaturatedFatContent 7.7 g, SodiumContent 838.9 mg, SugarContent 3.4 g
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