EGG ROLL WITHOUT WRAPPER RECIPES

EGGLESS WONTON WRAPPERS OR SPRING ROLLS RECIPE - FOOD.COM

Eggless Wonton Wrappers or Spring Rolls Recipe - Food.com image

Modified from VegWeb Eggless Wonton Wrapper recipe by aurorakitten for the Vegetarian Pot Stickers recipe here on zaar. Note This makes that recipe Vegan

Total Time 55 minutes

Prep Time 55 minutes

Yield 8 serving(s)

Number Of Ingredients 4

Ingredients

2 cups flour
1/2 teaspoon salt
1/2 cup warm water
cornstarch

Steps:

Sift flour and salt then stir in warm water, slowly. Dough should be very stiff.
Knewad on floured surface until smooth. Use a towel to cover and let rest for at least 20 minutes.
Divide the dough into half. Roll out dough making them very thin. If thicker it will reduce them number of wrappers per half.
Cut into 3 inch squares.
Repeat step with second ball.
To store use cornstarch. Sprinkle on dough and keep in airtight bag in freezer or fridge.
For Spring rolls cut bigger squares [6-8 inches].

Nutrition Facts : Calories 113.8, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 146.3, CarbohydrateContent 23.9, FiberContent 0.8, SugarContent 0.1, ProteinContent 3.2

EGG ROLL IN A BOWL (LOW-CARB INSIDE OUT EGG ROLLS ...

Egg Roll In A Bowl (Low-Carb Inside Out Egg Rolls ... image

This egg roll in a bowl is a perfect low-carb dinner! Ready in 15 minutes and so full of flavor! It's like the egg roll without the wrapper, also called "inside out egg rolls". Meat and veggies stir-fried and seasoned with soy sauce and spices - yummy yum yum!

Provided by MelanieCooks.com

Categories Main Dish

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 7

Ingredients

1 lb ground pork (turkey or chicken)
1 package (16 oz coleslaw mix)
5 garlic cloves (minced)
1 tsp ground ginger
1/4 cup soy sauce
1 tbsp sesame or vegetable oil
1/2 bunch green onions (chopped (for garnish))

Steps:

Put soy sauce, sesame oil, minced garlic and ginger in the cup and stir to combine. Set aside.
Spray a large non-stick frying pan with cooking spray and heat over medium-high heat. Add ground pork and cook, stirring occasionally, for 5 minutes, or until cooked through.
Add the coleslaw mix and the sauce from a cup to the frying pan and stir to combine with the meat. Cook, stirring occasionally, for 5 minutes.
Remove from the frying pan and serve. Garnish with chopped green onions.

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