EGG OMLETTE RECIPES
LOADED BAKED OMELET MUFFINS - SKINNYTASTE
Steps:
- Preheat the oven to 350F. Spray the muffin tins with cooking spray.
- In a large bowl whisk the eggs, season with salt and pepper.
- Mix in the remaining ingredients.
- Fill and place tins on a cookie sheet and bake 20 to 25 minutes, until set.
Nutrition Facts : ServingSize 2 omelets, Calories 165 kcal, CarbohydrateContent 2.5 g, ProteinContent 14 g, FatContent 11 g, SaturatedFatContent 4.5 g, CholesterolContent 289 mg, SodiumContent 267 mg
CREAMED SPINACH - SKINNYTASTE
A creamy blend of spinach, shallots, parmesan cheese, and Boursin Light makes a rich and flavorful side dish. A low fat version of a steakhouse favorite.
Provided by Gina
Categories Side Dish
Total Time 30 minutes
Yield 8
Number Of Ingredients 11
Steps:
- In a large saute pan, melt butter. Add shallots and garlic and cook on medium about 5 minutes.
- Add flour to shallots, mix well and cook one more minute.
- Reduce heat to low and slowly add milk, whisking well.
- Add parmesan cheese, nutmeg, salt and pepper and mix well.
- Add boursin light and mix with until smooth.
- Add spinach and combine well with sauce, cook one minute, until heated through. Adjust salt and pepper if necessary.
Nutrition Facts : ServingSize 2 /3 cup, Calories 123 kcal, CarbohydrateContent 9 g, ProteinContent 6 g, FatContent 8 g, SaturatedFatContent 5 g, CholesterolContent 22.5 mg, SodiumContent 175 mg, FiberContent 2 g, SugarContent 4 g
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From food.ndtv.com
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From en.m.wikipedia.org
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From foodandwine.com
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From ibreatheimhungry.com
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From mommymusings.com
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From thehiddenveggies.com
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From bbcgoodfood.com
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From food.ndtv.com
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From ruchikrandhap.com
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From best-low-carb-recipes.com
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From ruchikrandhap.com
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From recipetineats.com
From recipetineats.com
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From theedgyveg.com
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From best-low-carb-recipes.com
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From worldfamouscoffeecup.com
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From archanaskitchen.com
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