EGG MUG MUFFINS - SO DELICIOUS
Still looking for the quick, easy, yet nourishing breakfast? Look no more! Put your microwave oven to work and make egg mug muffins anytime you're in a hurry.
Provided by Raluca Cristian
Total Time 5 minutes
Yield 2
Number Of Ingredients 8
Steps:
- Add the flour, baking powder, salt, milk, olive oil, Cheddar cheese, and spring onion in a bowl. Crack and whisk 2 eggs, and add them to the same bowl, then combine everything with a fork.
- Add about 2 tablespoons of mixture on the bottom of 2 mugs. Add one egg to each cup, then cover the eggs with some more of the mixture.
- Microwave for 90 seconds on 900 W.
Nutrition Facts : Calories 342 calories , ProteinContent 17 grams , FatContent 18 grams , CarbohydrateContent 26 grams
90-SECOND MUG MUFFIN | RECIPES | WW USA - WEIGHT WATCHERS
This single-serve muffin recipe comes out piping hot in under 10 minutes from start to finish. If you can't find fresh dates, swap in chopped apple or pear, fresh blueberries, or diced strawberries instead. Though we topped the muffin with whipped topping, you can use a dollop of vanilla yogurt instead. Experiment with different seasonings such as all-spice or nutmeg instead of cinnamon.
Provided by WEIGHTWATCHERS.COM
Categories Dessert
Total Time 7 minutes
Prep Time 5 minutes
Cook Time 2 minutes
Yield 1 servings
Number Of Ingredients 6
Steps:
- Place oats, banana, cinnamon, egg, and dates in a large (2-cup) microwave-safe mug; stir to combine.
- Wipe inside edge of mug clean with a paper towel (or clean dish towel). Microwave, uncovered, on High for 90 seconds, or until top is just firm (and muffin is cooked through).
- Makes 1 serving.
Nutrition Facts : Calories 456 kcal
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