EGG LOAF RECIPES
(1G CARB) THREE INGREDIENT KETO EGG LOAF RECIPE - KETOCONNECT
A high fat, high protein loaf that resembles cinnamon french toast when topped with sugar-free maple syrup.
Provided by Megha Barot
Categories Breakfast
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 8
Number Of Ingredients 5
Steps:
- Preheat your oven to 350°F and grease a brownie pan using coconut oil spray.
- Combine all the ingredients in a blender until smooth in consistency.
- Pour the batter in the brownie pan and sprinkle additional cinnamon on top, if desired.
- Bake for 25-30 minutes (time will vary depending on your oven). It will puff up when baked, but fall once out of the oven and cooled for a couple minutes.
- Allow to cool for 5-10 minutes prior to slicing and serving.
- Best stored in an air tight container in the fridge up to 5 days.
Nutrition Facts : Calories 281 kcal, CarbohydrateContent 2 g, ProteinContent 9 g, FatContent 27 g, FiberContent 1 g, ServingSize 1 serving
EGG WHITE RECIPES | BBC GOOD FOOD
Make the most of leftover egg whites by whipping them into light desserts such as meringues, pavlovas and macarons or savoury dishes like frittatas or dumplings.
Provided by Good Food team
Number Of Ingredients 1
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Reviews 4.5
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From bbcgoodfood.com
Total Time 1 hours 20 minutes
Category Side dish
Cuisine British
Calories 180 calories per serving
From bbcgoodfood.com
Total Time 1 hours 20 minutes
Category Side dish
Cuisine British
Calories 180 calories per serving
- Gently press a finger into the loaf to check if it has had enough proving time (see tip). When it’s ready, glaze the top of the loaf with the egg yolk and sprinkle over the remaining seeds. Bake in the oven for 40-45 mins until golden brown – if you tip the loaf out of the tin and tap the bottom, it should sound hollow. Leave to cool on a wire rack for at least 30 mins before slicing.
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SEEDED WHOLEMEAL LOAF RECIPE | BBC GOOD FOOD
This hearty, wholesome bread is rich in flavour and packed with seeds - try pumpkin, sunflower, poppy or linseeds
From bbcgoodfood.com
Total Time 1 hours 20 minutes
Category Side dish
Cuisine British
Calories 180 calories per serving
From bbcgoodfood.com
Total Time 1 hours 20 minutes
Category Side dish
Cuisine British
Calories 180 calories per serving
- Gently press a finger into the loaf to check if it has had enough proving time (see tip). When it’s ready, glaze the top of the loaf with the egg yolk and sprinkle over the remaining seeds. Bake in the oven for 40-45 mins until golden brown – if you tip the loaf out of the tin and tap the bottom, it should sound hollow. Leave to cool on a wire rack for at least 30 mins before slicing.
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Calories 73 kcal per serving
Reviews 3.7
Total Time 65 minutes
Calories 73 kcal per serving
- Best if toasted. See storage instructions above.
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