EGG IN A PEPPER RECIPES

EGG IN A PEPPER RECIPE | ALLRECIPES

Egg in a Pepper Recipe | Allrecipes image

This recipe is paleo and a super easy way to eat your eggs! Can also top with cheese or even a slice of bread.

Provided by Chef Lizzie

Categories Breakfast and Brunch Eggs

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 serving

Number Of Ingredients 3

Ingredients

1 large egg
1 (1/4 inch thick) ring bell pepper
salt and ground black pepper to taste

Steps:

Heat a non-stick skillet over medium heat. Place bell pepper ring in the hot skillet. Crack egg into bell pepper ring; cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip and cook until desired doneness is reached, 2 to 3 minutes more; season with salt and ground black pepper.

Nutrition Facts : Calories 73.5 calories, CarbohydrateContent 0.8 g, CholesterolContent 186 mg, FatContent 5 g, FiberContent 0.2 g, ProteinContent 6.4 g, SaturatedFatContent 1.6 g, SodiumContent 225.3 mg, SugarContent 0.6 g

HOW TO MAKE PEPPER EGG IN A HOLE - DELISH

How to Make Pepper Egg in a Hole - Delish image

Check out this super adorable recipe for pepper egg in a hole from Delish.com.

Provided by DELISH.COM

Categories low-carb breakfast

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 7

Ingredients

4 bell peppers (assorted colors), tops and seeds removed
1 c. shredded Cheddar
4 slices bacon, cooked and chopped
kosher salt
Freshly ground black pepper
4 large eggs
Freshly chopped parsley, for garnish

Steps:

Preheat oven to 400º. In each bell pepper half, add cheddar and cooked bacon. Crack an egg on top and season with salt and pepper. Bake until whites are cooked and yolks slightly runny, 20 to 25 minutes. Garnish with parsley.

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