EGG FOO YUNG RECIPE - FOOD.COM
Make and share this Egg Foo Yung recipe from Food.com.
Total Time 50 minutes
Prep Time 30 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix eggs, vegetables, meat and soy.
- Heat 2 tsp oil in a 4-6 inch skillet over moderate heat for 30 seconds.
- Add 1/3 cup egg mixture and fry as you would a pancake until lightly browned on the bottom, turn over and brown flip side.
- Keep warm (but do not stack), while you fry remaining pancakes, adding more oil if needed and stirring egg mixture before adding to pan.
- Foo Yung Sauce: In a pan, heat broth, soy, sugar and vinegar.
- In a bowl, blend cornstarch and water.
- Add to sauce and cook, stirring, until sauce bubbles and thickens.
- Serve with hot Egg Foo Yung.
Nutrition Facts : Calories 248.2, FatContent 16.3, SaturatedFatContent 4.3, CholesterolContent 289.6, SodiumContent 639.7, CarbohydrateContent 9.7, FiberContent 1.2, SugarContent 4.6, ProteinContent 15.6
EGG FOO YUNG RECIPE - CHINESE.FOOD.COM
Make and share this Egg Foo Yung recipe from Food.com.
Total Time 1 hours
Prep Time 30 minutes
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Beat eggs.
- Heat skillet with 2 tablespoons oil.
- Add green onions, water chestnuts, bean sprouts, soy sauce, oyster sauce, salt and pepper to the eggs.
- Pour 1 ladle of egg mixture into pan, pushing eggs back into center of egg mixture.
- Flip over and brown other side.
- EGG FOO YUNG SAUCE:.
- Meanwhile, make sauce. In another saucepan, cook beef broth, oyster sauce, soy sauce and corn starch together until thickened, stirring occasionally.
Nutrition Facts : Calories 266.8, FatContent 17.2, SaturatedFatContent 4, CholesterolContent 423.4, SodiumContent 1367.7, CarbohydrateContent 12.1, FiberContent 1, SugarContent 2.5, ProteinContent 15.8
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Calories 239.9 calories per serving
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Total Time 20 minutes
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Total Time 20 minutes
Cuisine Asian
Calories 140 per serving
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From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Dinner
Calories 209 calories per serving
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Total Time 10 minutes
Category Main Course
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Calories 267 kcal per serving
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From recipes.sainsburys.co.uk
Total Time 20 minutes
Cuisine Asian
Calories 312 calories per serving
Mix the chicken and spring onions in a bowl. In a separate bowl, combine the garlic, soy sauce and fish sauce. Set aside.
In a non-stick pan, fry the bacon for 3 minutes until fully cooked. Add the sugar snap peas, beansprouts and chilli, and cook for a further 2 minutes. Combine with the chicken.
Crack 2 eggs into a jug and whisk in 1 tbsp cold water. Season with pepper. Heat 1 tsp of the sesame oil in a large frying pan (or wok), then pour in the egg, tilting the pan to spread it over the base. Cook for 30 seconds each side until cooked through. Transfer to a plate and keep warm. Repeat so you have 4 omelettes.
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