EGG FOO YUNG II RECIPE | ALLRECIPES
Leftover chicken, beef and pork can all be sauteed with mushrooms, sprouts, onion and of course eggs! The accompanying sauce is simple and flavorful.
Provided by DEBA611
Categories World Cuisine Asian
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Beat eggs in a large bowl. Add the celery, onion, bean sprouts, mushrooms, chicken, beef, pork, salt and pepper. Mix together.
- Heat oil in a medium skillet or wok and brown egg mixture 1/2 cup at a time. When all of the mixture is browned, set aside.
- To Make Sauce: Dissolve the bouillon in the hot water in a small saucepan; add sugar and soy sauce and blend well over medium heat. Add cold water and cornstarch and stir until thick and smooth. Serve with Egg Foo Yung.
Nutrition Facts : Calories 239.9 calories, CarbohydrateContent 9.6 g, CholesterolContent 330.2 mg, FatContent 12.6 g, FiberContent 1.3 g, ProteinContent 22 g, SaturatedFatContent 4.2 g, SodiumContent 1442.9 mg, SugarContent 4.8 g
SUPER EASY EGG FOO YUNG RECIPE - TABLESPOON.COM
Egg foo yung, or egg foo young, is a popular item found on Chinese-American restaurant menus everywhere. A fluffy Chinese-style omelet, this flavorful dish is made with eggs, vegetables, and often includes meat. While it may seem complex, this simple recipe shows you how to make egg foo young from your own kitchen with just a handful of ingredients and a skillet. Serve it as an appetizer, side dish or even as a main entrée along with a bowl of white rice and enjoy!
Provided by TBSP Kitchens
Total Time 20 minutes
Prep Time 5 minutes
Yield 8
Number Of Ingredients 8
Steps:
- In a large bowl, beat 8 eggs. Add all vegetables and the soy sauce and stir to combine.
- Heat 1 teaspoon sesame oil in a skillet on medium heat and add about half a cup of the egg mixture to the pan (exact amount will vary). Cook each side until golden brown, flipping once or twice.
- Repeat with remaining sesame oil and egg mixture until batch is complete.
Nutrition Facts : Calories 140 , CarbohydrateContent 4 g, CholesterolContent 185 mg, FatContent 1 , FiberContent 0 g, ProteinContent 8 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 180 mg, SugarContent 2 g, TransFatContent 0 g
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- Combine the eggs, egg whites, stir-fry sauce, and white pepper, and beat well. Stir in ham mixture. Heat 1/2 teaspoon oil in pan over medium-high heat, and pour half of egg mixture into pan. Cook 45 seconds on each side or until the egg mixture is lightly browned. Remove from pan, and keep warm. Repeat with 1/2 teaspoon oil and egg mixture. Serve over rice.
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Total Time 30 minutes
Category Dinner
Calories 209 calories per serving
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