EGG BEATERS NUTRITION RECIPES

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EGG BEATERS QUICHE RECIPE - FOOD.COM



Egg Beaters Quiche Recipe - Food.com image

I got bored one day and wanted quiche, the yummy texture from the crust, so i wanted it to be low cal so i made it with egg beaters!!! Very yummy!

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 1 pie, 8 serving(s)

Number Of Ingredients 6

1 1/2 cups southwestern style Egg Beaters egg substitute
1/4 cup mushroom, sliced
1/4 cup tomatoes, sliced
4 shrimp, cut up
1 frozen pie shell
1/2 cup shredded cheddar cheese

Steps:

  • put the mushrooms and shrimp in the shell, add the egg beaters, add the tomato, add the cheese, Bake at 350 for 40 minutes.

Nutrition Facts : Calories 117.4, FatContent 7.5, SaturatedFatContent 1.9, CholesterolContent 3.8, SodiumContent 134.3, CarbohydrateContent 10.6, FiberContent 0.9, SugarContent 0.2, ProteinContent 1.9

EGG BEATERS NOG - BIGOVEN



Egg Beaters Nog - BigOven image

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Total Time 15 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 9

Stephen Ceideburg
1 Ground cinnamon optional
1/2 c Granulated sugar
8 oz Egg Beaters
1 ts Rum extract
1 ts Vanilla
1/4 c Brandy optional
1 Ground nutmeg optional
6 c Skim milk divided

Steps:

  • "In large saucepan, over medium heat, heat 5 cups milk, Egg Beaters and sugar until thickened, stirring constantly. Remove from heat; stir in vanilla and rum extract. Cover; chill. Just before serving, stir in brandy if desired; thin to desired consistency with remaining skim milk. Sprinkle with nutmeg and cinnamon. Per serving: 152 calories (25 percent from protein, 56 percent from carbohydrate, 7 percent from fat, 11 percent from alcohol), 10 grams protein, 21 grams carbohydrate, 1 gram fat, 3 milligrams cholesterol, 145 milligrams sodium. Exchanges: 1/2 milk, 1/2 meat. Makes 8 servings From the Portland Oregonians FOODday, 12/22/93. Posted by Stephen Ceideburg "

Nutrition Facts : Calories 218 calories, FatContent 0.773220435407127 g, CarbohydrateContent 38.2886395805202 g, CholesterolContent 7.41 mg, FiberContent 0.258446662073001 g, ProteinContent 12.6696954255315 g, SaturatedFatContent 0.506022603306512 g, ServingSize 1 1 Serving (417g), SodiumContent 195.385586327725 mg, SugarContent 38.0301929184472 g, TransFatContent 0.0561900714100515 g

EGG BEATERS RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the Egg Beaters Crustless Mini Vegi-quiches Calories. (no ratings) Egg Muffin with Egg Beaters. CALORIES: 87.1 | FAT: 5.8 g | PROTEIN: 6.1 g | CARBS: 1.6 g | FIBER: 0.6 g. Full ingredient & nutrition information of the Egg Muffin with Egg Beaters Calories. Very Good 4.0/5.
From recipes.sparkpeople.com
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EGG BEATERS ORIGINAL NUTRITION - SHARE-RECIPES.NET
With just 60 calories and a whopping 11g of protein, Egg Beaters egg whites in single-serve cups have built-in portion control. Try them for a fuss-free healthy meal or snack. It's everything you love about Egg Beaters Original, now served up in perfectly smart, 4-oz portions. Preview / Show more See Also: Egg Recipes Show details
From share-recipes.net
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HEALTH BENEFITS OF EGG BEATERS | EGG BEATERS
Egg Beaters are great for breakfast dishes (of course!), and they are versatile enough to be used in all types of recipes as a replacement for eggs. A healthier and more nutritious menu is an important part of any weight loss plan—and palate-pleasing recipes are the place to start.
From eggbeaters.com
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CALORIES IN SOUTHWESTERN STYLE EGG BEATERS - CALORIE, FAT ...
Calories in Southwestern Style Egg Beaters based on the calories, fat, protein, carbs and other nutrition information submitted for Southwestern Style Egg Beaters.
From sparkpeople.com
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EGG BEATERS ORIGINAL | EGG BEATERS
Made from real eggs, Egg Beaters Original has 1/2 the calories of shell eggs and is made with all-natural egg whites. Available Sizes: 16 oz. 32 oz. See ingredients, nutrition, and other product information here. Smartlabel Info.
From eggbeaters.com
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Egg Beaters is a registered trademar of ConAgra Foods RD, Inc. Egg Beaters® Original – 32 oz. Frozen Egg Beaters Original is the leading national brand egg substitute product! They provide the taste and nutrition of whole eggs, with half the fat and zero cholesterol. It’s a taste consumers know and love, packed in convenient
From eggbeatersfoodservice.com
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SCRAMBLED EGGS WITH EGG BEATERS - ALL INFORMATION ABOUT ...
Slow-Cooked Scrambled Egg Beaters Recipe - Farm Flavor best farmflavor.com. Whisk the Egg Beaters in a bowl with milk, salt and pepper. Spray a nonstick saute pan with cooking spray. Heat pan over medium heat and add eggs.; Slow-cook over medium-low heat, stirring constantly, until the desired consistency, approximately 7-10 minutes.
From therecipes.info
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EGG BEATERS: THE STUPIDEST PRODUCT IN THE WORLD? - DIET DOCTOR
Jun 01, 2011 · People who want high protein but who also need to keep their calorie intake low to lose weight, benefit a lot from Egg Whites and Egg Beaters. I add half a serving of mozzarella cheese to 3-4 servings of Egg Beaters and scramble it up. This gives me 140 calories (1/2 serving of mozzarella is 40 cals) with 24g of protein.
From dietdoctor.com
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EGG BEATERS NUTRITION - SHARE-RECIPES.NET
Also check out our recipes with Egg Beaters. Your daily carb intake on keto is around 20-50g per day. Not many net carbs so egg beaters are fairly keto friendly. There are 0.3 net carbs in 0.25 cups of egg beaters (15g) Nutrition in 0.25 cups of egg beaters. Calories: 6; Fat.
From share-recipes.net
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EGG BEATERS EGGNOG RECIPES
Egg Beaters Original | Egg Beaters best www.eggbeaters.com. Made from real eggs, Egg Beaters Original has 1/2 the calories of shell eggs and is made with all-natural egg whites. Available Sizes: 16 oz. 32 oz. See ingredients, nutrition, and other product information here Buy Now Egg, Spinach and Feta Breakfast Wraps Get Recipe From therecipes.info
From tfrecipes.com
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CALORIES IN SOUTHWESTERN STYLE EGG BEATERS - CALORIE, FAT ...
Calories in Southwestern Style Egg Beaters based on the calories, fat, protein, carbs and other nutrition information submitted for Southwestern Style Egg Beaters.
From sparkpeople.com
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EGG BEATERS ORIGINAL | EGG BEATERS
Made from real eggs, Egg Beaters Original has 1/2 the calories of shell eggs and is made with all-natural egg whites. Available Sizes: 16 oz. 32 oz. See ingredients, nutrition, and other product information here. Smartlabel Info.
From eggbeaters.com
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SCRAMBLED EGGS WITH EGG BEATERS - ALL INFORMATION ABOUT ...
Slow-Cooked Scrambled Egg Beaters Recipe - Farm Flavor best farmflavor.com. Whisk the Egg Beaters in a bowl with milk, salt and pepper. Spray a nonstick saute pan with cooking spray. Heat pan over medium heat and add eggs.; Slow-cook over medium-low heat, stirring constantly, until the desired consistency, approximately 7-10 minutes.
From therecipes.info
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EGG BEATERS 100% EGG WHITES | EGG BEATERS
Just one serving of Egg Beaters 100% Egg Whites is a good source of high-quality protein, and can help you start your morning strong. Available Sizes: 16 oz. 32 oz. See ingredients, nutrition, and other product information here. Smartlabel Info.
From eggbeaters.com
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EGG BEATERS VS EGGS: WHICH IS BEST? - COCONUTS & KETTLEBELLS
May 21, 2014 · Forty years later, when comparing Egg Beaters vs eggs, the company continues to promote that Egg Beaters are the “smart choice for better health” because the liquid mixture is lower in calories, and contains no fat, saturated fat or cholesterol. However, a closer look shows that declaring this concoction-in-a-carton to be “health ...
From coconutsandkettlebells.com
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EGG BEATERS OMELETTE RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Egg Beaters Omelette Recipe ingredients, how-to directions, calories and nutrition review. Rate this Egg Beaters Omelette recipe with 1/2 cup of egg beaters southwestern, 1/8 cup finely chopped green pepper, 1 slice finely chopped onion
From recipeofhealth.com
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EGG BEATERS LABEL - WATER-WALPAPERLIST.BLOGSPOT.COM
Egg beaters label. For a nutritious alternative to shell eggs try Egg Beaters Original. Go bold go south of the border. Egg Beaters 100 Egg Whites are All Natural. Made from real eggs Egg Beaters Original has 12 the calories of shell eggs and is made with all-natural egg whites. See ingredients nutrition and other product information here.
From water-walpaperlist.blogspot.com
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EGG BEATERS SALAD SANDWICHES - RECIPE | COOKS.COM
Aug 17, 2019 · In bowl, combine hard cooked EGG BEATERS, mayonnaise, celery, red pepper and scallions. Cover; chill until serving time. Divide and spread on 6 bread slices; top with lettuce and remaining bread. Serve immediately. NUTRITION INFORMATION per serving: 238 calories, 127 mg sodium, 0 mg cholesterol, 8 gm total fat, 1 gm. saturated fat.
From cooks.com
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EGG BEATER'S FRENCH TOAST RECIPE - DETAILS, CALORIES ...
Get full Egg Beater's French Toast Recipe ingredients, how-to directions, calories and nutrition review. Rate this Egg Beater's French Toast recipe with 1/2 cup egg beaters, original, 1/2 tsp vanilla, 1/4 tsp cinnamon, 2 slices bread, 1/8 cup aunt jemima lite syrup
From recipeofhealth.com
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KOREAN EGG BREAD (GYERANPPANG) RECIPE, MAKE-AT-HOME RECIPE!
Instructions. Begin the Korean egg bread recipe with preheating the oven at 180 Degree Celsius for 20 minutes. Spread some melted butter on each hole of the muffin tray. Sift in the flour, sugar, and ground salt in a large bowl. Mix the large egg, milk, butter, and vanilla essence in another bowl until all is combined.
From honestfoodtalks.com
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