EEL AS FOOD RECIPES

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BAKED SMOKED EEL PIE RECIPE - FOOD.COM



Baked Smoked Eel Pie Recipe - Food.com image

Make and share this Baked Smoked Eel Pie recipe from Food.com.

Total Time 1 hours

Prep Time 30 minutes

Cook Time 30 minutes

Yield 6 serving(s)

Number Of Ingredients 14

2 large carrots, peeled
2 large onions
2 large leeks, trimmed and well rinsed
2 large potatoes, peeled
1 lb mussels, cleaned
2 ounces white wine
2 large smoked eel, skinned, boned and heads removed (2 pounds total)
3 tablespoons vegetable oil
salt
pepper, fresh ground
10 ounces fish stock
2 ounces unsalted butter, cubed
1 large sheets premade puff pastry
1 medium egg, beaten

Steps:

  • Preheat oven to 400 degrees.
  • Cut the vegetables into 1 inch pieces and separately steam until tender.
  • Check mussels and discard bad ones.
  • Heat wine in a pan, add the mussels and cover.
  • Cook over high heat for a few minutes until mussels open, discarding any that are still closed.
  • Remove the mussel meat from the open shells.
  • Cut the eels into 2 inch pieces.
  • Heat oil in a frying pan, add the eel pieces, and cook quickly to brown all over.
  • Season well and place in the bottom of a 9 1/2 inch square pie dish, about 1 1/2 inch deep.
  • Scatter the vegetables over the eels and season, then add mussels.
  • Pour over the fish stock and dot with butter.
  • Cut out a strip of pastry about 3/4 inch wide and press on to the rim of the pie dish.
  • Then cut out an oval piece of pastry, which is just larger all around than the dish.
  • Brush a little water over the pastry rim and top with the pastry lid.
  • Press together to seal, then trim off excess pastry, knock up the edges and flute.
  • Brush a little beaten egg over the lid and use a sharp knife to make a hole in the center.
  • Bake the pie for about 20 minutes, or until the pastry has risen and is golden brown.
  • Remove from the oven and allow the pie to cool for 10 minutes before eating.

Nutrition Facts : Calories 366.9, FatContent 17.6, SaturatedFatContent 6.5, CholesterolContent 73, SodiumContent 334.4, CarbohydrateContent 36.2, FiberContent 4.6, SugarContent 5.5, ProteinContent 14.7

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Baked Smoked Eel Pie Recipe - Food.com trend www.food.com. Cut the eels into 2 inch pieces. Heat oil in a frying pan, add the eel pieces, and cook quickly to brown all over. Season well and place in the bottom of a 9 1/2 inch square pie dish, about 1 1/2 inch deep. Scatter the vegetables over the eels and season, then add mussels.
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EEL AS FOOD - WIKIPEDIA
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From en.m.wikipedia.org
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