EDAMAME RECIPE IDEAS RECIPES

EDAMAME-RICE BURGERS - HY-VEE RECIPES AND IDEAS

Edamame-Rice Burgers - Hy-Vee Recipes and Ideas image

These patties are packed with nutrient-dense foods like edamame, walnuts, and mixed greens to give you a fulfilling plant-based dinner.

Learn how to make this plant-based burger step-by-step!

Provided by Hy-Vee Seasons Magazine

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6 1 burger each

Number Of Ingredients 17

Ingredients

1 tbsp. of Gustare Vita olive oil
0.5 c. of white onion
3 clove(s) of garlic
1 (12-oz.) pkg. frozen shelled edamame
1 c. of Hy-Vee walnuts
0.5 c. of Hy-Vee long-grain white rice
0.5 c. of lightly packed cilantro
0.25 c. of Hy-Vee plain panko bread crumbs
1 Hy-Vee large egg
1 tsp. of Hy-Vee ground cumin
0.5 tsp. of Hy-Vee salt
0.25 tsp. of Hy-Vee black pepper
0.75 c. of Hy-Vee Select Sriracha mayo sandwich spread
6 Hy-Vee Bakery wheat hamburger buns
0.5 red onion
1.5 c. of spring mix greens
1 mango

Steps:

1.
Heat olive oil in a medium skillet over medium heat. Add onion and garlic; cook until softened. Remove from heat.
2.
Combine onion mixture, edamame, walnuts, rice, cilantro, bread crumbs, egg, cumin, salt, and pepper in a food processor. Cover and process until combined. Form mixture into 6 (4-oz.) patties.
3.
Preheat a gas or charcoal grill with greased grill rack for direct cooking over medium-high heat. Grill burgers 6 to 8 minutes or until internal temperature reaches 165 degrees, turning halfway through.
4.
To serve, spread 1 tablespoon sandwich spread on cut sides of buns. Layer burgers, red onion, greens, and mango on bun bottoms. Add top buns.

Nutrition Facts : Calories 670, FatContent 44g, SaturatedFatContent 5g, TransFatContent 0g, CholesterolContent 50mg, SodiumContent 700mg, CarbohydrateContent 57g, FiberContent 4g, SugarContent 15g, ProteinContent 17g

BOILED EDAMAME RECIPE - SIMPLE CHINESE FOOD

Boiled edamame recipe - Simple Chinese Food image

(Baidu) Edamame is fresh soybeans with pods. It can get rid of evil spirits, relieve pain and reduce edema. It can remove stomach heat, clear blood stasis, and detoxify drugs. It is called edamame because of the hair on its pods. Edamame is a summer side dish that saves trouble and wine

Provided by Qiuyue0815

Total Time 15 minutes

Yield 2

Number Of Ingredients 8

Ingredients

500 g Edamame
5 Aniseed
1 piece pepper
Right amount Fennel
1 piece chili
1 piece ginger
1 scoop salt
3 slices Bay leaf

Steps:

Wash the edamame and remove the stalks at both ends
Add aniseed, pepper, fennel, chili, ginger slices, and bay leaves in a pot.
Cook out the fragrance
Put the edamame in the pot, reduce the heat to a low heat, open the lid and cook for about 10 minutes (according to the amount), skim off the froth and add salt, do not remove it after turning off the heat, and soak for a good taste.

EASY EDAMAME RECIPES & IDEAS | FOOD & WINE

Edamame beans are immature soybeans, usually steamed and served in the pod with a little salt. They're rich in protein, dietary fiber and micronutrients, and can be prepared in a number of tasty ways.
From foodandwine.com

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EDAMAME : FOOD NETWORK | FOOD NETWORK

Edamame, or soybeans, are a delicious and good-for-you snack. Find the best edamame recipes from your favorite FN chefs.
From foodnetwork.com

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BEST EDAMAME RECIPES AND EDAMAME COOKING IDEAS

Aug 03, 2011 · Edamame Shopping Tips. Staples of Asian cuisine such as ginger, daikon, rice vinegar, and spicy chile sauces like Sriracha add bright, fresh flavors without lots of fuss. Edamame Cooking Tips. Sriracha has good heat but also has flavor - its mild sweetness comes from sun-ripened chili peppers as well as sugar and garlic.
From thedailymeal.com

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EDAMAME RECIPES: 11 DISHES TO FINALLY USE THAT BAG IN THE ...

From greatist.com

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CRISPY EDAMAME RECIPE | ALLRECIPES

Sep 07, 2019 · Place the edamame into a colander and rinse under cold water to thaw. Drain. Step 2 Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper. Step 3 Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes. Nutrition Facts
From allrecipes.com

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SOYBEAN AND EDAMAME RECIPES | ALLRECIPES

Edamame-Stuffed Wontons. Rating: 4.08 stars. 24. These delicious baked wontons are filled with an edamame (soy bean) stuffing and are sure to please! For a dipping sauce, I recommend spicy Chinese-style hot mustard, teriyaki sauce, or my personal favorite, Kraft™ Asian Toasted Sesame salad dressing. By Jacki Young.
From allrecipes.com

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EDAMAME RECIPES & MENU IDEAS | BON APPETIT

Find Edamame ideas, recipes & cooking techniques for all levels from Bon Appétit, where food and culture meet.
From bonappetit.com

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HEALTHY EDAMAME RECIPES | EATINGWELL

Super-Green Edamame Salad. Rating: 4.67 stars. 2. Avocado, fresh chives and spinach are blended right into the creamy, bright-green dressing in this healthy edamame salad recipe. Pink beans are popular in the Caribbean, but you can substitute pinto beans or light red kidney beans if you can't find them.
From eatingwell.com

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EASY EDAMAME RECIPES & IDEAS | FOOD & WINE

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CRISPY EDAMAME RECIPE | ALLRECIPES

Place the edamame into a colander and rinse under cold water to thaw. Drain. Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper. Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.
From allrecipes.com

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11 EASY EDAMAME RECIPES - PEAS AND CRAYONS BLOG

Sweet Chili Edamame is finger-licking good and ready in under 15 minutes! This salty-sweet edamame appetizer is fun, filling, and perfect for snacking! 3. Edamame Dip. Move over hummus! This tasty Cilantro Lime Edamame Dip is crazy healthy and packed with protein, fiber, and SO MUCH FLAVOR! This zesty bean dip is AMAZING! 4.
From peasandcrayons.com

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7 EDAMAME RECIPES FOR PROTEIN-PACKED MEALS | WELL+GOOD

Jul 20, 2019 · Hello, new go-to lunch! 4. Edamame and fried cauliflower rice. Hello, upgraded takeout. Cauliflower rice makes up the base of this fried "rice" while carrots, cashews, and (drumroll) edamame ...
From wellandgood.com

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DELICIOUS AND CREATIVE EDAMAME RECIPES – SHEKNOWS

Aug 30, 2010 · Directions. Cook edamame in a pot of boiling water until tender; drain and set aside. In a separate pot, combine garlic, teriyaki sauce, brown sugar, vinegar, and oil and heat until a sauce is ...
From sheknows.com

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CRUNCHY EDAMAME RECIPE - SHARE-RECIPES.NET

Crunchy Edamame Recipe Edamame recipes, Edamame recipes . 2 hours ago Jul 14, 2019 - These easy to make Baked Crunchy Edamame Recipe is the perfect healthy snack for kids and adults alike. You will love them! Jul 14, 2019 - These easy to make Baked Crunchy Edamame Recipe is the perfect healthy snack for kids and adults alike. You will love them!
From share-recipes.net

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SALTED LEMON EDAMAME RECIPE | SANDRA LEE | FOOD NETWORK

Boil the edamame according to package directions. Strain and place in a serving bowl. Juice 1 lemon and pour over the top of the beans. Sprinkle with salt and pepper blend.
From foodnetwork.com

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5 FLAVORFUL WAYS TO SNACK ON EDAMAME | KITCHN

May 01, 2019 · Salt + Vinegar. A classic duo of rice vinegar and flaky sea salt ensure edamame hits every salty, savory, tangy punch when the snack-time craving hits. In a medium bowl toss 1 1/2 cups of unshelled, heated edamame with 1 tablespoon rice vinegar and flaky sea salt, until well-coated. Serve immediately or chill in the fridge until ready to eat.
From thekitchn.com

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3 WAYS TO MAKE SEASONED EDAMAME RECIPES

Jun 07, 2013 · Edamame is a healthy snack full of fiber, protein, and vitamins and is delicious served with a dusting of plain sea salt. We wanted to spice things up a bit by creating 3 more ways to make seasoned edamame. We decided to add a little kick to the salt by working with flavor combinations like garlic and chili powder; cilantro and lime; and citrus.
From everydaydishes.com

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9 BEST FROZEN EDAMAME RECIPE IDEAS | EDAMAME, HEALTHY ...

Dec 19, 2019 - Explore Juanita Sutherlin's board "Frozen edamame recipe" on Pinterest. See more ideas about edamame, healthy recipes, vegetarian recipes.
From pinterest.com

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HEALTHY EDAMAME RECIPES - FOOD NEWS

Drain the edamame in a colander, discarding the water mixture. Set aside. In the same saucepan, heat the soy sauce, rice vinegar, Sriracha, sesame oil, gingerroot, garlic, and pepper over low heat for 1 to 2 minutes, stirring occasionally. Add the edamame, tossing to coat. Sprinkle the sesame seeds over the edamame.
From newfoodrecepten.netlify.app

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