EDAMAME HUMMUS RECIPE RECIPES

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More about "edamame hummus recipe recipes"

ASIAN SPICY GARLIC EDAMAME (SO ADDICTING!) - SKINNYTASTE



Asian Spicy Garlic Edamame (so addicting!) - Skinnytaste image

Asian Spicy Garlic Edamame is a flavor explosion in your mouth! An easy, totally addicting snack or side dish!

Provided by Gina

Categories     Appetizer    Side Dish    Snack

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 11

1/2 tsp orange zest
1/4 tsp cayenne pepper
1 tbsp sesame seeds (toasted)
freshly ground pepper (to taste)
1/4 cup reduced-sodium soy sauce (or gluten-free soy sauce)
1/4 cup reduced-sodium chicken or vegetable broth
1 tbsp honey
2 tsp canola or vegetable oil
4 cloves garlic (chopped)
1 tsp grated ginger
5 cups edamame (in pod*)

Steps:

  • *If frozen, place edamame in a microwave-safe bowl and heat edamame for 2-3 minutes, or until defrosted.
  • In a small bowl, combine orange zest, cayenne, sesame seeds and black pepper.  Set aside.
  • In a small sauce pot, bring soy sauce, chicken broth and honey to a slow boil over medium heat.
  • Continue to gently boil until sauce is reduced by half, about 5 to 6 minutes.
  • Meanwhile, heat a large non-stick skillet or wok over medium-high heat.
  • Add the oil, garlic and ginger and sauté for 30 to 60 seconds.
  • Add edamame and orange peel/spice mixture and toss to evenly coat.
  • Add sauce to the edamame, toss and cook for an additional 2-3 minutes, or until sauce is slightly thickened and edamame is heated through.

Nutrition Facts : ServingSize 1 1/4 cups, Calories 152 kcal, CarbohydrateContent 14 g, ProteinContent 10 g, FatContent 7 g, SodiumContent 573 mg, FiberContent 4.5 g, SugarContent 7 g

CRISPY EDAMAME RECIPE | ALLRECIPES
I am tired of just steamed Edamame and was happy to find this recipe. It was good. I do think it is easier to mix the oil, garlic, and cheese in a large bowl then add the edamame, put a lid or plastic wrap on it and shake it up. It coats everything better and the cheese doesn't all end up stuck to the baking pan instead of the edamame.
From allrecipes.com
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HUMMUS RECIPES | ALLRECIPES
This hummus recipe was handed down to me by my Syrian grandmother. I took it and tweaked it just a touch, adding roasted garlic, making it my most-requested recipe. I finally made it for my grandma a few months ago and she said it was incredible. That was my Oscar moment :) Even people who don't like hummus love this recipe…
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I slow boiled them stove-top with this recipe plus Kosher salt. My crew likes the spice next time will add LA. hot-sauce. I guess it depends on where you live the raw peanuts are varied in maturity. Just taste them as they cook. I pulled them off the stove after about 2 hours. They taste even better the next day. Treat them like Southern Edamame.
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Serve with assorted sliced veggies or whole grain tortilla chips! The recipe makes one serving (yes, you can eat it all!) that contains 216 calories. On Nutrisystem, this dip counts as half of a SmartCarb and one PowerFuel. 15. Low-Calorie Edamame Hummus >
From leaf.nutrisystem.com
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