EATING UTENSILS RECIPES

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BUDDY'S ONE-CUP PANCAKES | JAMIE OLIVER RECIPES



Buddy's one-cup pancakes | Jamie Oliver recipes image

Fluffy, soft and easy to make, this method uses a cup instead of weighing scales to keep things nice and simple. Get creative with your toppings, and enjoy! Breakfast never looked so good.

Total Time 15 minutes

Yield 4 adults

Number Of Ingredients 9

1 cup of self-raising flour
1 cup of semi-skimmed milk
1 large free-range egg
unsalted butter or olive oil for frying
seasonal berries such as raspberries, blueberries, strawberries, blackberries
banana peeled and sliced
apple or pear peeled and grated
runny honey or maple syrup
natural yoghurt

Steps:

    1. Fill the cup with the flour and tip into a large bowl. Fill the same cup with milk and pour that into the bowl too, then crack in the egg. Whisk everything together until it’s nice and smooth.
    2. Place a large non-stick frying pan on a medium heat. Once hot, add a small knob of butter then, once the butter has melted and starts to sizzle, add large spoonfuls of batter to the pan – you’ll need to cook your pancakes in batches.
    3. Wait for little bubbles to form on the surface of the pancakes, about 1 to 2 minutes, then use a fish slice to flip them over to cook for another 1 to 2 minutes on the other side, or until golden again.
    4. Carefully wipe out the pan with a ball of kitchen paper, then add another small knob of butter and cook the next batch.
    5. Serve the pancakes right away with your favourite toppings – I like a bit of fruit and a drizzle of honey.

Nutrition Facts : Calories 181 calories, FatContent 7.3 g fat, SaturatedFatContent 3.1 g saturated fat, ProteinContent 5.2 g protein, CarbohydrateContent 28.4 g carbohydrate, SugarContent 0.5 g sugar, SodiumContent g salt, FiberContent 1.2 g fibre

BUDDY'S ONE-CUP PANCAKES | JAMIE OLIVER RECIPES



Buddy's one-cup pancakes | Jamie Oliver recipes image

Fluffy, soft and easy to make, this method uses a cup instead of weighing scales to keep things nice and simple. Get creative with your toppings, and enjoy! Breakfast never looked so good.

Total Time 15 minutes

Yield 4 adults

Number Of Ingredients 9

1 cup of self-raising flour
1 cup of semi-skimmed milk
1 large free-range egg
unsalted butter or olive oil for frying
seasonal berries such as raspberries, blueberries, strawberries, blackberries
banana peeled and sliced
apple or pear peeled and grated
runny honey or maple syrup
natural yoghurt

Steps:

    1. Fill the cup with the flour and tip into a large bowl. Fill the same cup with milk and pour that into the bowl too, then crack in the egg. Whisk everything together until it’s nice and smooth.
    2. Place a large non-stick frying pan on a medium heat. Once hot, add a small knob of butter then, once the butter has melted and starts to sizzle, add large spoonfuls of batter to the pan – you’ll need to cook your pancakes in batches.
    3. Wait for little bubbles to form on the surface of the pancakes, about 1 to 2 minutes, then use a fish slice to flip them over to cook for another 1 to 2 minutes on the other side, or until golden again.
    4. Carefully wipe out the pan with a ball of kitchen paper, then add another small knob of butter and cook the next batch.
    5. Serve the pancakes right away with your favourite toppings – I like a bit of fruit and a drizzle of honey.

Nutrition Facts : Calories 181 calories, FatContent 7.3 g fat, SaturatedFatContent 3.1 g saturated fat, ProteinContent 5.2 g protein, CarbohydrateContent 28.4 g carbohydrate, SugarContent 0.5 g sugar, SodiumContent g salt, FiberContent 1.2 g fibre

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