EAT SMART BROCCOLI SLAW RECIPES

Name: Crack Slaw Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 lb ground chicken breast; 16 oz shredded cabbage; 1 medium onion ((finely chopped)); 4 cloves of garlic ((minced)); 1/2 tsp fresh grated ginger; 1 tbsp olive oil; 1/4 cup reduced sodium soy sauce; 1 tsp toasted sesame oil; 1 tsp rice vinegar; 1 tsp sriracha sauce; Salt and pepper to taste

CRACK SLAW RECIPE - 1 POINT | LAALOOSH

Crack Slaw Recipe - 1 Point | LaaLoosh image

This low calorie, low carb, high protein recipe is all the rage these days. It’s a simple chicken and veggie stir fry dish that is so good, it’s addictive.

Provided by Wendy

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 11

Ingredients

1 lb ground chicken breast
16 oz shredded cabbage
1 medium onion ((finely chopped))
4 cloves of garlic ((minced))
1/2 tsp fresh grated ginger
1 tbsp olive oil
1/4 cup reduced sodium soy sauce
1 tsp toasted sesame oil
1 tsp rice vinegar
1 tsp sriracha sauce
Salt and pepper to taste

Steps:

Heat olive oil over medium heat heat in a large skillet. Add in onions and saute until fragrant, 1-2 minutes. Add in chicken, garlic and ginger, and cook, while breaking up with a wooden spoon, until browned.
Remove chicken from skillet, and add in the cabbage. Cook until wilted and mostly tender, about 4-5 minutes.
Return the cooked chicken to the pan. Stir in sesame oil, soy sauce, vinegar, and sriracha. Season with salt and pepper and more sriracha as desired.

Nutrition Facts : Calories 235 kcal, CarbohydrateContent 15.4 g, ProteinContent 32.9 g, FatContent 6 g, SaturatedFatContent 0.7 g, CholesterolContent 71 mg, SodiumContent 656 mg, FiberContent 5.2 g, SugarContent 6.1 g, ServingSize 1 serving

QUICK CABBAGE SLAW - SKINNYTASTE

Quick Cabbage Slaw - Skinnytaste image

This quick, simple slaw is a staple in my house. Perfect when you need something acidic to balance a savory dish. Everyone loves this, including my toddler only for her I leave out the red onion. It's also low-carb, vegetarian, gluten-free and whole30 compliant.

Provided by Gina

Categories Salad Side Dish

Total Time 15 minutes

Yield 4

Number Of Ingredients 7

Ingredients

1/2 small head white cabbage (about 5 cups, cored and shredded)
1/2 red bell pepper (seeded and sliced thin)
1/4 small red onion (sliced thin)
2 tbsp extra virgin olive oil
5 tsp apple cider vinegar
1/4 tsp kosher salt
fresh black pepper (to taste)

Steps:

In a large bowl combine all the ingredients, toss to combine and let stand 15 minutes before serving.

Nutrition Facts : ServingSize 1 cup, Calories 88 kcal, CarbohydrateContent 7 g, ProteinContent 1 g, FatContent 7 g, SodiumContent 255 mg, FiberContent 2 g

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