EASY WHITE CHICKEN CHILI RECIPE RECIPES

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EASY WHITE CHICKEN CHILI RECIPE: HOW TO MAKE IT



Easy White Chicken Chili Recipe: How to Make It image

Chili is one of our best cold-weather strategies. We use chicken and white beans for a twist on the regular bowl of red. It’s soothing comfort food. —Rachel Lewis, Danville, Virginia

Provided by Taste of Home

Categories     Dinner    Lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 9

1 pound lean ground chicken
1 medium onion, chopped
2 cans (15 ounces each) cannellini beans, rinsed and drained
1 can (4 ounces) chopped green chiles
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1 can (14-1/2 ounces) reduced-sodium chicken broth
Optional toppings: Reduced-fat sour cream, shredded cheddar cheese and chopped fresh cilantro

Steps:

  • In a large saucepan, cook chicken and onion over medium-high heat until chicken is no longer pink, 6-8 minutes, breaking up chicken into crumbles., Pour 1 can of beans in a small bowl; mash slightly. Stir mashed beans, remaining can of beans, chiles, seasonings and broth into chicken mixture; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, 12-15 minutes. Serve with toppings as desired.
    Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Nutrition Facts : Calories 228 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 54mg cholesterol, SodiumContent 504mg sodium, CarbohydrateContent 23g carbohydrate (1g sugars, FiberContent 6g fiber), ProteinContent 22g protein. Diabetic Exchanges 3 lean meat

EASY WHITE BEAN CHICKEN CHILI RECIPE - HOW TO MAKE THE ...



Easy White Bean Chicken Chili Recipe - How to Make The ... image

White Chicken Chili is the easy weeknight recipe you need from Delish.com.

Provided by Lena Abraham

Categories     dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 6-8 servings

Number Of Ingredients 17

1 tbsp.

extra-virgin olive oil

1

small yellow onion, diced

1

jalapeño, seeded and minced

2

cloves garlic, minced

1 tsp.

dried oregano

1 tsp.

ground cumin

2

(4.5 oz.) cans green chilies

3

boneless skinless chicken breasts, cut into thirds

5 c.

low-sodium chicken broth

Kosher salt

Freshly ground black pepper

2

(15 oz.) cans white beans, drained and rinsed

1 1/2 c.

frozen corn

1/2 c.

sour cream

Freshly chopped cilantro, for garnish

1/4 c.

shredded Monterey Jack

1/4 c.

crushed tortilla chips

Steps:

  • In a large pot, over medium heat, heat oil. Add onion and jalapeño and cook until soft, about 5 minutes. Add garlic, oregano, and cumin and cook until fragrant, 1 minute. Add green chilis, chicken, and broth and season with salt and pepper. Bring to a boil, then reduce heat and simmer, covered, 10 to 12 minutes, until chicken is tender and cooked through. Transfer chicken to a plate and shred with two forks. Return to pot and add white beans and corn. Bring to a simmer and let cook, 10 minutes, using a wooden spoon to mash about 1/4 of the beans. Turn off heat and stir in sour cream. Ladle chili into bowls and garnish with cilantro, cheese, and chips before serving.

Nutrition Facts : Calories 373 calories

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