EASY VENISON STEAK RECIPE RECIPES

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VENISON STEAK WITH PORT SAUCE RECIPE | BBC GOOD FOOD



Venison steak with Port sauce recipe | BBC Good Food image

If you're a beef-lover, give venison a go – it's rich and flavoursome, but lower in fat

Provided by Good Food team

Categories     Dinner, Main course

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 9

750g small potatoes , halved or quartered if some are large
2 tbsp olive oil
4 venison steaks
1 tbsp cracked black pepper
chopped parsley , to serve (optional)
zest 1 orange , removed in strips, plus its juice
6 tbsp redcurrant jelly
4 tbsp port
1 cinnamon stick

Steps:

  • Make the gravy by simmering all the ingredients together until the redcurrant jelly has completely melted. Keep warm.
  • Steam or simmer the potatoes until just tender, about 8 mins, then drain well and add a few drops of oil.
  • Lay the venison on a board. Sprinkle some of the black pepper and a little salt on each side, pressing the pepper into the steaks. Heat the remaining oil in a pan. When it has a shimmering surface, add the steaks, 2 at a time. Cook for 2 mins on each side for rare, 3 mins for medium and 4 mins for well done. When cooked, return them all to the pan and pour over the sauce. Warm for 1 min, sprinkle with parsley. Serve with the potatoes and peas, if you like, and any extra sauce spooned over.

Nutrition Facts : Calories 460 calories, FatContent 14 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 48 grams carbohydrates, SugarContent 20 grams sugar, FiberContent 2 grams fiber, ProteinContent 37 grams protein, SodiumContent 0.27 milligram of sodium

EASY VENISON STEAKS RECIPE - FOOD.COM - RECIPES, FOOD ...



Easy Venison Steaks Recipe - Food.com - Recipes, Food ... image

Whenever I don't have alot of time to make supper, this is so easy and quick. You can mix all the ingredients on wax paper and when finished just throw it away. My man loves venison this way.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 6

3 tablespoons flour
2 teaspoons Mrs. Dash seasoning mix (original)
1 teaspoon garlic salt
1 teaspoon onion salt
2 lbs venison steak
2 tablespoons butter

Steps:

  • Mix together dry ingredients.
  • Coat venison steaks with flour mixture.
  • Melt butter over medium heat.
  • Saute steaks in butter for 10 minutes or until done.

Nutrition Facts : Calories 349.7, FatContent 11.3, SaturatedFatContent 5.8, CholesterolContent 208.6, SodiumContent 167.7, CarbohydrateContent 5.5, FiberContent 0.3, SugarContent 0.1, ProteinContent 53.1

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